Grilled Lamb Chops are a delightful way to elevate any meal, whether it’s a casual family dinner or a sophisticated gathering. This recipe features a vibrant mint and lemon marinade that infuses the lamb with refreshing flavors. Ready in just 8 minutes on the grill, these chops are perfect for those who want to impress without spending hours in the kitchen. Their unique taste and quick preparation make them suitable for various occasions, from summer barbecues to holiday feasts.
Why You’ll Love This Recipe
- Quick Cooking Time: With just 8 minutes on the grill, you can serve up these delicious grilled lamb chops in no time.
- Zesty Flavor: The combination of mint and lemon adds a refreshing twist that enhances the natural flavors of the lamb.
- Versatile Pairing: These chops pair well with various sides, making them perfect for any meal or occasion.
- Simple Ingredients: You likely already have most of the ingredients on hand, making this an easy choice for a last-minute meal.
- Impressive Presentation: The beautiful grill marks and rich color make these chops visually appealing for serving.
Tools and Preparation
To make your grilling experience smooth and enjoyable, gather some essential tools beforehand.
Essential Tools and Equipment
- Grill pan or outdoor grill
- Large shallow glass dish
- Tongs
- Meat thermometer
Importance of Each Tool
- Grill pan or outdoor grill: Provides high heat needed for perfect searing and flavor development.
- Large shallow glass dish: Ideal for marinating, allowing the lamb chops to be evenly coated in the flavorful mixture.
- Tongs: Essential for safely flipping and removing the hot lamb chops from the grill.
- Meat thermometer: Ensures your grilled lamb chops reach the perfect internal temperature for optimal juiciness.
Ingredients
This simple grilled lamb chops recipe features a zesty mint and lemon marinade and is ready to take off the grill in just 8 minutes!
For Grilled Lamb Chops
- 8 lamb chops
- ¼ cup olive oil
- ½ lemon (zested and juiced)
- 2 garlic cloves (minced)
- 1 tablespoon fresh mint (finely chopped)
- ¼ teaspoon salt
- ¼ teaspoon freshly ground black pepper
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Grilled Lamb Chops
Step 1: Prepare the Marinade
In a large, shallow glass dish, stir together olive oil, lemon zest, lemon juice, garlic, mint, salt, and pepper. Add lamb chops and turn to coat in the marinade. Cover and let marinate at room temperature for one hour.
Step 2: Preheat Your Grill
When ready to cook, preheat a grill pan or outdoor grill to medium-high heat (375°F to 400°F).
Step 3: Grill the Lamb Chops
Place the lamb chops directly on the grill. Discard any remaining marinade.
- Cook on one side for 3 minutes.
- Flip and cook on the other side for 3-5 minutes until they reach an internal temperature of 135°F.
Step 4: Rest and Serve
Remove chops from the grill and let rest for 5 minutes. Serve with your favorite side dishes to complete this delicious meal!
How to Serve Grilled Lamb Chops
Grilled lamb chops are a versatile dish that can be served in various delightful ways. Whether you’re hosting a dinner party or enjoying a family meal, these serving suggestions will elevate your dining experience.
With Fresh Salad
- Greek Salad: A refreshing mix of cucumbers, tomatoes, olives, and feta cheese tossed in olive oil.
- Arugula Salad: Peppery arugula topped with shaved Parmesan and a lemon vinaigrette adds a zesty touch.
On a Bed of Rice
- Herbed Rice: Fluffy rice cooked with herbs complements the rich flavor of the lamb.
- Couscous: Light and fluffy couscous can absorb the juices from the lamb, enhancing each bite.
Accompanied by Dips
- Tzatziki Sauce: This cool yogurt-based dip with cucumber and garlic enhances the grilled flavors.
- Mint Pesto: A vibrant mint pesto adds an extra layer of freshness that pairs beautifully with lamb.
How to Perfect Grilled Lamb Chops
To make your grilled lamb chops truly exceptional, follow these helpful tips for best results.
- Marinate Properly: Allowing the chops to marinate for at least an hour intensifies the flavor.
- Preheat the Grill: Ensuring your grill is at medium-high heat helps achieve perfect searing.
- Use a Meat Thermometer: This ensures you cook the lamb to your desired doneness, ideally around 135°F for medium-rare.
- Let Them Rest: Giving your chops a 5-minute rest after grilling allows juices to redistribute for juicier meat.

Best Side Dishes for Grilled Lamb Chops
Pairing side dishes with grilled lamb chops can enhance your meal. Here are some excellent choices to consider.
- Roasted Vegetables: Seasonal vegetables roasted until tender add color and flavor.
- Garlic Mashed Potatoes: Creamy potatoes infused with garlic provide comfort and richness.
- Grilled Asparagus: Lightly charred asparagus spears offer a smoky crunch that balances the lamb.
- Quinoa Salad: A protein-packed quinoa salad with veggies is both nutritious and flavorful.
- Ratatouille: This classic French dish combines eggplant, zucchini, and tomatoes for a hearty side.
- Baba Ganoush: A smoky eggplant dip that adds depth and pairs well with grilled meats.
Common Mistakes to Avoid
When making grilled lamb chops, it’s easy to overlook some key factors that can affect the final dish. Here are some common mistakes to avoid:
- Over-marinating the lamb: Leaving lamb chops in the marinade for too long can lead to a mushy texture. Stick to about one hour for optimal results.
- Not preheating the grill: If your grill isn’t hot enough, the lamb chops won’t sear properly. Always preheat your grill to medium-high heat before cooking.
- Skipping resting time: Cutting into the lamb chops immediately after grilling can cause juices to escape. Allow them to rest for 5 minutes before serving.
- Ignoring internal temperature: Cooking lamb chops without checking their internal temperature can lead to overcooking. Aim for an internal temperature of 135°F for medium-rare.
- Using too much salt: Adding excess salt can overpower the natural flavors of the meat. Use just enough salt in your marinade for seasoning.
Refrigerator Storage
- Store grilled lamb chops in an airtight container.
- They can last up to 3 days in the refrigerator.
Freezing Grilled Lamb Chops
- Wrap each chop individually in plastic wrap or aluminum foil.
- Place them in a freezer-safe bag or container; they will keep for up to 3 months.
Reheating Grilled Lamb Chops
- Oven: Preheat your oven to 350°F. Place the lamb chops on a baking sheet and cover with foil. Heat for about 10-15 minutes, until warmed through.
- Microwave: Place lamb chops on a microwave-safe plate and cover with a damp paper towel. Heat in short intervals of 30 seconds until warmed.
- Stovetop: Heat a skillet over medium heat and add a bit of oil. Sear each side of the lamb chops for about 2-3 minutes until heated through.

Frequently Asked Questions
What is the best way to season grilled lamb chops?
The best way is to use a marinade with olive oil, lemon juice, garlic, and fresh herbs like mint. This enhances flavor without overpowering the meat.
How do I know when my grilled lamb chops are done?
Use a meat thermometer; aim for an internal temperature of 135°F for medium-rare doneness.
Can I use dried herbs instead of fresh for grilled lamb chops?
Yes, you can substitute dried herbs if fresh ones are unavailable, but use less since dried herbs are more concentrated.
What sides pair well with grilled lamb chops?
Grilled vegetables, mashed potatoes, or a fresh salad complement grilled lamb chops beautifully.
Final Thoughts
This grilled lamb chops recipe is not only quick and easy but also bursting with flavor thanks to its zesty marinade. Its versatility allows you to customize it by adding different herbs or spices according to your taste preferences. Give it a try at your next gathering; your guests will be impressed!

Grilled Lamb Chops
Grilled lamb chops are a quick, flavorful dish that brings a touch of sophistication to any meal. Perfectly marinated in a zesty mint and lemon blend, these tender chops are ready in just 8 minutes on the grill, making them an ideal choice for both casual family dinners and festive gatherings. The refreshing marinade enhances the natural richness of the lamb while offering versatility in pairing with your favorite sides. Impress your guests or treat yourself with this simple yet elegant recipe that combines convenience with gourmet flair.
- Total Time: 18 minutes
- Yield: Serves 4
Ingredients
- 8 lamb chops
- ¼ cup olive oil
- ½ lemon (zested and juiced)
- 2 garlic cloves (minced)
- 1 tablespoon fresh mint (finely chopped)
- ¼ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- Garnish: 2 tablespoons fresh parsley (finely chopped)
Instructions
- In a large shallow glass dish, combine olive oil, lemon zest, lemon juice, garlic, mint, salt, and pepper to create the marinade.
- Add the lamb chops to the marinade, turning to coat evenly. Cover and let marinate at room temperature for one hour.
- Preheat your grill pan or outdoor grill to medium-high heat (375°F to 400°F).
- Remove the lamb chops from the marinade and place them on the grill. Cook for about 3 minutes on one side.
- Flip the chops and continue grilling for another 3-5 minutes until the internal temperature reaches 135°F for medium-rare.
- Remove from heat and let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 lamb chop (approximately 100g)
- Calories: 290
- Sugar: 0g
- Sodium: 70mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 85mg