Apple Cheddar Sweet Potato Soup

This ultra-creamy Apple Cheddar Sweet Potato Soup is a delightful blend of sweet and savory, making it perfect for cozy evenings or family gatherings. With its rich flavors and velvety texture, this soup will warm your heart and satisfy your taste buds. It’s an excellent choice for those looking to enjoy a comforting meal that’s both nutritious and easy to prepare.

Why You’ll Love This Recipe

• Comforting Flavor: The combination of sweet potatoes and apples creates a deliciously unique taste that’s hard to resist.
• Versatile Meal: This soup can be enjoyed as a main course, starter, or even a side dish, making it suitable for any occasion.
• Easy Preparation: With simple steps and readily available ingredients, you can whip up this dish in under an hour.
• Kid-Friendly: The creamy texture and mild flavors appeal to children, making it a great way to introduce them to healthy eating.
• Vegan + Gluten-Free Option: Easily modify the recipe to suit dietary needs without sacrificing flavor.

Tools and Preparation

To prepare Apple Cheddar Sweet Potato Soup efficiently, having the right tools on hand makes all the difference.

Essential Tools and Equipment

• Blender
• Baking sheet
• Knife
• Cutting board
• Large pot

Importance of Each Tool

• Blender: Essential for achieving that ultra-creamy texture by blending the soup ingredients smoothly.
• Baking sheet: Perfect for roasting sweet potatoes and apples evenly for enhanced flavor.

Ingredients

For the Soup Base

• 2 medium sweet potatoes (About 1lb. each)
• 2 Honeycrisp or Gala apples, sliced
• 2 Tbsps Extra virgin olive oil
• 1 tsp ground cinnamon
• 1/2 tsp ground nutmeg
• 4 cups vegetable stock
• 1 Tbsp Extra virgin olive oil
• 1/2 red onion, chopped
• 4 garlic cloves, minced
• 1 Tbsp raw honey, organic
• 1 tsp sea salt
• 1 tsp black pepper
• 1 tsp smoked paprika
• 1 tsp garlic powder
• 1 tsp dried oregano
• 1 tsp dried basil
• 1 tsp dried parsley
• 1/2 tsp cayenne pepper

For the Garnish

• 1 cup organic heavy cream
• 1-2 cups mild cheddar cheese, shredded or grated (See Notes!)

For the Topping

• 1 cup raw pecans, chopped
• 1/2 cup organic rolled oats
• 2 Tbsp raw honey, organic
• 1 Tbsp organic all-purpose flour
• 1 tsp ground cinnamon
• 2-3 Tbsps unsalted butter, softened at room temp.

How to Make Apple Cheddar Sweet Potato Soup

Step 1: Prepare the Ingredients

Start by preheating your oven to 400°F (200°C). Peel and cube the sweet potatoes. Slice the apples and chop the onion.

Step 2: Roast Sweet Potatoes and Apples

• Spread the cubed sweet potatoes and sliced apples on a baking sheet.
• Drizzle with olive oil, sprinkle cinnamon and nutmeg over them.
• Roast for about 25 minutes until tender.

Step 3: Sauté Aromatics

In a large pot over medium heat:
* Add 1 tablespoon of olive oil.
* Sauté chopped onions until translucent (about 5 minutes).
* Add minced garlic and cook for another minute.

Step 4: Combine Ingredients

Once roasted:
* Add sweet potatoes and apples into the pot with sautéed onions and garlic.
* Pour in vegetable stock. Stir well.

Step 5: Blend Until Smooth

Using an immersion blender or regular blender:
* Blend the mixture until smooth.
* Return to heat if needed.

Step 6: Finish with Cream and Cheese

Stir in heavy cream and cheddar cheese until melted. Adjust seasoning with salt, pepper, smoked paprika, oregano, basil, parsley, and cayenne pepper.

Step 7: Prepare Topping

In a medium bowl:
* Combine pecans, rolled oats, honey, flour, cinnamon, and softened butter. Mix well.

Step 8: Serve

Top each serving of soup with a generous spoonful of the pecan topping. Enjoy your delicious Apple Cheddar Sweet Potato Soup!

How to Serve Apple Cheddar Sweet Potato Soup

This Apple Cheddar Sweet Potato Soup is a delightful dish that can be served in various ways to enhance its creamy goodness. Here are some serving suggestions to make your dining experience even better.

With Crusty Bread

• Pair the soup with slices of crusty bread for dipping. The texture of the bread complements the creaminess of the soup beautifully.

Topped with Fresh Herbs

• Garnish your soup with fresh herbs like parsley or chives. This adds a pop of color and freshness that brightens up each bowl.

Drizzled with Olive Oil

• A drizzle of high-quality extra virgin olive oil on top adds richness and depth. It’s simple but elevates the flavor profile.

Served in a Bread Bowl

• For a fun twist, serve the soup in hollowed-out bread bowls. This makes for an impressive presentation and adds an enjoyable crunch.

Accompanied by a Side Salad

• A light side salad can balance the richness of the soup. Choose mixed greens with a vinaigrette for a refreshing contrast.

How to Perfect Apple Cheddar Sweet Potato Soup

To achieve the ultimate creamy texture and flavor in your Apple Cheddar Sweet Potato Soup, consider these helpful tips.

• Use fresh ingredients: Fresh sweet potatoes and apples will enhance the flavor significantly compared to canned options.
• Blend thoroughly: For a velvety texture, blend the soup until completely smooth. A high-speed blender works best.
• Adjust seasoning: Taste as you go! Adjust salt, pepper, and spices to suit your palate for perfect seasoning.
• Add cheese gradually: Stir in cheddar cheese gradually while blending to allow it to melt evenly into the soup.
• Experiment with toppings: Try adding croutons or roasted nuts for extra texture and flavor contrast when serving.

Best Side Dishes for Apple Cheddar Sweet Potato Soup

Pairing side dishes with your Apple Cheddar Sweet Potato Soup can elevate your meal. Here are some great options to consider.

1. Mixed Green Salad: A refreshing salad with mixed greens, cherry tomatoes, and a light vinaigrette complements the rich flavors of the soup.
2. Garlic Breadsticks: Soft, buttery garlic breadsticks are perfect for dipping into your creamy soup.
3. Roasted Vegetables: A medley of seasonal roasted vegetables offers a healthy side that pairs well with the sweetness of the soup.
4. Stuffed Peppers: Colorful stuffed peppers filled with quinoa or rice provide a hearty accompaniment that balances textures.
5. Quinoa Salad: A light quinoa salad mixed with veggies and lemon dressing is nutritious and refreshing alongside the warm soup.
6. Savory Muffins: Savory muffins made from cheese or herbs add an interesting twist that goes well with this sweet potato dish.
7. Cheese Platter: Offer a variety of cheeses alongside crackers for guests who enjoy pairing different flavors together.
8. Fruit Platter: A colorful assortment of fresh fruits can cleanse the palate between bites of rich soup and add a sweet contrast.

Common Mistakes to Avoid

Making the perfect Apple Cheddar Sweet Potato Soup can be a delightful experience. However, a few common mistakes can affect your results.

• Using unripe apples: Choose ripe Honeycrisp or Gala apples for the best sweetness and flavor. Unripe apples can lead to a less flavorful soup.
• Skipping the roasting step: Roasting sweet potatoes brings out their natural sweetness. Skipping this step may result in a bland soup.
• Not seasoning enough: Proper seasoning is key to enhancing the flavors. Be sure to taste as you go and adjust salt and spices accordingly.
• Overcooking the soup: While you want everything to be tender, overcooking can lead to mushy textures. Monitor cooking times carefully for optimal consistency.
• Ignoring dairy alternatives: If you’re aiming for a vegan version, don’t forget to substitute heavy cream with coconut cream or plant-based milk. This ensures it remains creamy without animal products.

Storage & Reheating Instructions

Refrigerator Storage

• Store the soup in an airtight container for up to 4 days.
• Allow the soup to cool completely before refrigerating.

Freezing Apple Cheddar Sweet Potato Soup

• Freeze in freezer-safe containers for up to 3 months.
• Leave some space at the top of the container for expansion.

Reheating Apple Cheddar Sweet Potato Soup

• Oven: Preheat oven to 350°F (175°C) and heat in an oven-safe dish until warmed through.
• Microwave: Heat in microwave-safe bowls, stirring every minute until hot.
• Stovetop: Warm over low heat in a saucepan, stirring frequently until heated evenly.

Frequently Asked Questions

Here are some common questions about making Apple Cheddar Sweet Potato Soup.

Can I make Apple Cheddar Sweet Potato Soup vegan?

Yes! Substitute heavy cream with coconut cream or any plant-based milk for a delicious vegan option.

What type of apples work best in this recipe?

Honeycrisp and Gala apples are ideal due to their sweetness and texture, but feel free to experiment with other varieties you enjoy.

How long does Apple Cheddar Sweet Potato Soup last?

The soup can be stored in the refrigerator for up to 4 days or frozen for up to 3 months if properly stored.

Can I add other vegetables to the soup?

Absolutely! Feel free to include vegetables like carrots or butternut squash for added flavor and nutrition.

Final Thoughts

Apple Cheddar Sweet Potato Soup is a creamy delight perfect for fall. Its versatility allows you to customize it by adding extra spices or veggies as you prefer. Try it today and enjoy this comforting dish!

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Apple Cheddar Sweet Potato Soup

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Warm up your evenings with a delightful bowl of Apple Cheddar Sweet Potato Soup. This ultra-creamy dish combines the natural sweetness of roasted sweet potatoes and apples with the savory richness of cheddar cheese, creating a comforting and nutritious meal perfect for family gatherings or cozy nights in. Each spoonful offers a velvety texture that’s both satisfying and kid-friendly, making it an excellent option for introducing healthy ingredients to younger palates. Plus, it’s easy to prepare in under an hour, ensuring you can enjoy this heartwarming dish without spending all day in the kitchen.

• Total Time: 45 minutes
• Yield: Serves 6

Ingredients

Scale 1x2x3x

• 2 medium sweet potatoes (About 1lb. each)
• 2 Honeycrisp or Gala apples, sliced
• 3 Tbsps Extra virgin olive oil
• 1 tsp ground cinnamon
• 1/2 tsp ground nutmeg
• 4 cups vegetable stock
• 1/2 red onion, chopped
• 4 garlic cloves, minced
• 1 Tbsp raw honey, organic
• 1 tsp sea salt
• 1 tsp black pepper
• 1 tsp smoked paprika
• 1 tsp garlic powder
• 1 tsp dried oregano
• 1 tsp dried basil
• 1 tsp dried parsley
• 1/2 tsp cayenne pepper
• 1 cup organic heavy cream
• 1–2 cups mild cheddar cheese, shredded or grated
• 1 cup raw pecans, chopped
• 1/2 cup organic rolled oats
• 2 Tbsp raw honey, organic
• 1 Tbsp organic all-purpose flour
• 1 tsp ground cinnamon
• 2–3 Tbsps unsalted butter, softened at room temp.

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Instructions

1. Preheat your oven to 400°F (200°C). Peel and cube the sweet potatoes, slice the apples, and chop the onion.
2. Spread sweet potatoes and apples on a baking sheet, drizzle with olive oil, and sprinkle cinnamon and nutmeg. Roast for about 25 minutes until tender.
3. In a large pot over medium heat, sauté onions in olive oil until translucent, then add minced garlic.
4. Add roasted sweet potatoes and apples to the pot along with vegetable stock; stir well.
5. Blend the mixture until smooth using an immersion blender or regular blender.
6. Stir in heavy cream and cheddar cheese until melted; adjust seasoning as needed.
7. For the topping, mix chopped pecans, rolled oats, honey, flour, cinnamon, and softened butter in a bowl.
8. Serve soup topped with a generous spoonful of pecan mixture.

• Author: Diary
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 330
• Sugar: 12g
• Sodium: 480mg
• Fat: 18g
• Saturated Fat: 8g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 38g
• Fiber: 6g
• Protein: 7g
• Cholesterol: 30mg