Spinach Lasagna Roll-Ups

Spinach Lasagna Roll-Ups are a delightful twist on traditional lasagna, perfect for weeknight dinners, gatherings, or meal prep. These roll-ups deliver rich flavors and creamy textures while being easy to assemble. With layers of spinach, ricotta, and mozzarella enveloped in tender lasagna noodles, this dish is sure to impress everyone at the table.

Why You’ll Love This Recipe

  • Easy to Prepare – The simple assembly process makes these roll-ups a breeze to prepare, even for novice cooks.
  • Flavorful Layers – A delicious combination of spinach, cheese, and aromatic herbs creates a flavor explosion in each bite.
  • Versatile Dish – Perfect for any occasion, whether it’s a family dinner or a special celebration.
  • Healthy Ingredients – Packed with nutrients from spinach and protein-rich cheeses, these roll-ups make for a satisfying meal.
  • Kid-Friendly – Fun to eat and visually appealing, kids love Spinach Lasagna Roll-Ups just as much as adults.

Tools and Preparation

Before diving into the deliciousness of Spinach Lasagna Roll-Ups, gather your tools. Having everything ready will streamline your cooking process.

Essential Tools and Equipment

  • Large pot
  • Medium sauce pan
  • Mixing bowl
  • Baking dish (9 x 13 inches)
  • Parchment or wax paper

Importance of Each Tool

  • Large pot: Necessary for boiling lasagna noodles efficiently without overcrowding.
  • Medium sauce pan: Ideal for making the savory tomato sauce that brings everything together.
  • Mixing bowl: Perfect for combining the filling ingredients smoothly without spills.
  • Baking dish: Ensures even cooking while holding all your assembled roll-ups securely.
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Ingredients

For the Tomato Sauce:

  • 1 tablespoon olive oil
  • 1 medium onion (diced)
  • 28 ounce can of crushed tomatoes
  • 3 garlic cloves (minced)
  • 3 teaspoons dried basil
  • 2 teaspoons dried oregano
  • 2 teaspoons dried parsley
  • Salt and pepper (to taste)

For the Filling:

  • 10 ounce package of frozen spinach (thawed)
  • 15 ounces ricotta cheese
  • 2 and ½ cups mozzarella cheese (shredded)
  • ⅔ cup parmesan cheese (shredded)
  • 1 large egg

For the Noodles:

  • 12 lasagna noodles

How to Make Spinach Lasagna Roll-Ups

Step 1: Make the Tomato Sauce

  1. Heat the olive oil over medium heat in a medium sauce pan.
  2. Add in the diced onions and sauté until they turn translucent.
  3. Stir in the crushed tomatoes, minced garlic, dried basil, dried oregano, and dried parsley.
  4. Cover with a lid and let it simmer for at least 20 minutes over low-to-medium heat.

Step 2: Prepare the Noodles

  1. While the tomato sauce simmers, cook your lasagna noodles according to package directions.
  2. Once cooked, drain the water and allow them to cool until manageable to touch.
  3. Preheat your oven to 375 degrees Fahrenheit.

Step 3: Mix the Filling

  1. In a mixing bowl, combine thawed spinach, ricotta cheese, 1 and ½ cups mozzarella cheese, parmesan cheese, and egg.
  2. Stir until well mixed and set aside.

Step 4: Assemble the Roll-Ups

  1. Lay each cooled noodle on parchment or wax paper on a smooth surface.
  2. Spread ¼ cup of cheese filling evenly along the length of each noodle.
  3. Roll up each noodle tightly from one end to the other.

Step 5: Bake

  1. Pour 1 cup of tomato sauce into the bottom of a 9 x 13 baking dish.
  2. Place all rolled-up noodles into the dish seam side down.
  3. Add remaining tomato sauce on top of each roll-up followed by sprinkling remaining mozzarella cheese on top.
  4. Bake for about 25 minutes or until heated through and bubbly.

Enjoy your homemade Spinach Lasagna Roll-Ups! They are sure to become a favorite in your household!

How to Serve Spinach Lasagna Roll-Ups

Spinach Lasagna Roll-Ups are not only delicious but also versatile. They can be served in various ways to enhance the dining experience. Here are some delightful serving suggestions that will impress your guests and family alike.

With Fresh Salad

  • A mixed greens salad with cherry tomatoes, cucumbers, and a light vinaigrette pairs perfectly with the richness of the roll-ups.

Topped with Extra Tomato Sauce

  • Drizzling additional tomato sauce over the roll-ups before serving adds moisture and flavor, making each bite even more enjoyable.

Accompanied by Garlic Bread

  • Crispy garlic bread is an excellent side that complements the lasagna roll-ups, providing a satisfying crunch and flavor contrast.

Garnished with Fresh Herbs

  • Sprinkling fresh basil or parsley on top right before serving brightens up the dish and adds a pop of color.

Served with Roasted Vegetables

  • Pairing the roll-ups with seasonal roasted vegetables adds nutrition and texture, rounding out the meal beautifully.

How to Perfect Spinach Lasagna Roll-Ups

Creating the perfect Spinach Lasagna Roll-Ups requires attention to detail. Here are some tips to ensure your dish turns out perfectly every time.

  • Use Thawed Spinach: Make sure to thoroughly thaw and drain any excess water from the spinach. This prevents soggy roll-ups.
  • Cook Noodles Al Dente: Boil the lasagna noodles until they are slightly firm. This helps them hold their shape when rolling.
  • Layer Filling Generously: Spread enough filling on each noodle to ensure every bite is packed with flavor.
  • Simmer Sauce Longer: Allow your tomato sauce to simmer longer if possible. This deepens its flavor, enhancing the overall taste of your dish.
  • Cover While Baking: Cover the baking dish with foil during the first half of baking. This helps cook through without drying out.
  • Let Rest Before Serving: Allowing the roll-ups to rest for a few minutes after baking helps them set, making them easier to serve.

Best Side Dishes for Spinach Lasagna Roll-Ups

To create a balanced meal around your Spinach Lasagna Roll-Ups, consider pairing them with these delightful side dishes. Each option adds flavor and variety to your plate.

  1. Garlic Bread: A classic favorite, this crunchy bread is perfect for soaking up extra sauce.
  2. Caesar Salad: Crisp romaine lettuce tossed in Caesar dressing offers a refreshing contrast to creamy roll-ups.
  3. Roasted Brussels Sprouts: These seasoned sprouts add a nutty flavor that complements the richness of lasagna.
  4. Steamed Broccoli: Lightly steamed broccoli provides a healthy green side that adds color and nutrients.
  5. Caprese Skewers: Fresh mozzarella balls, cherry tomatoes, and basil drizzled with balsamic glaze make a colorful appetizer.
  6. Zucchini Noodles: Lightly sautéed zucchini noodles offer a low-carb alternative that keeps meals light yet satisfying.

Common Mistakes to Avoid

To ensure your Spinach Lasagna Roll-Ups turn out perfectly, avoid these common mistakes.

  • Ignoring the sauce thickness: A sauce that is too watery can make the roll-ups soggy. Make sure to let it simmer until it thickens slightly for the best texture.
  • Overcooking the noodles: If you overcook the lasagna noodles, they can become too soft and tear easily. Cook them just until al dente for better results.
  • Skipping the cooling step: Rolling up hot noodles can lead to burns and uneven filling distribution. Always allow them to cool before assembling your roll-ups.
  • Not seasoning adequately: Under-seasoned filling can make your roll-ups bland. Taste and adjust the seasoning of both the sauce and filling for a flavor boost.
  • Forgetting to layer properly: If you don’t layer the sauce and cheese correctly, your roll-ups might dry out. Ensure each roll-up is well-coated with sauce before baking.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Spinach Lasagna Roll-Ups in an airtight container.
  • They will last for up to 3-4 days in the refrigerator.

Freezing Spinach Lasagna Roll-Ups

  • Freeze assembled roll-ups before baking for optimal freshness.
  • Use a freezer-safe container or wrap them tightly in plastic wrap and foil.
  • They can be stored in the freezer for up to 2-3 months.

Reheating Spinach Lasagna Roll-Ups

  • Oven: Preheat to 350°F (175°C) and bake covered with foil for about 20 minutes or until heated through.
  • Microwave: Heat on medium power for 2-3 minutes, adjusting time as needed for even heating.
  • Stovetop: Place in a skillet with a splash of water or sauce, cover, and heat on low until warm.

Frequently Asked Questions

Here are some common questions about making Spinach Lasagna Roll-Ups.

Can I use fresh spinach instead of frozen?

Yes, you can use fresh spinach. Just sauté it until wilted before mixing it into the filling.

How do I know when my roll-ups are done baking?

The roll-ups should be bubbly and golden brown on top after about 25 minutes in a preheated oven at 375°F (190°C).

Can I customize the fillings for Spinach Lasagna Roll-Ups?

Absolutely! Feel free to add other vegetables or different types of cheese based on your preferences.

How long can I store cooked Spinach Lasagna Roll-Ups?

Cooked roll-ups can be stored in the refrigerator for up to 3-4 days or frozen for 2-3 months.

Final Thoughts

Spinach Lasagna Roll-Ups are not only delicious but also versatile. You can customize them with various fillings or sauces according to your taste. Whether you serve them at a family gathering or enjoy them as a cozy meal at home, these roll-ups are sure to impress. Try making them today!

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Spinach Lasagna Roll-Ups

Spinach Lasagna Roll-Ups

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Spinach Lasagna Roll-Ups are a delightful and nutritious twist on traditional lasagna, perfect for weeknight dinners or gatherings. These comforting rolls feature tender lasagna noodles filled with a creamy mixture of spinach and cheeses, all smothered in a rich tomato sauce. Not only are they easy to prepare, but they also pack a flavorful punch that will impress both family and friends. With layers of vibrant spinach, rich ricotta, and gooey mozzarella, these roll-ups are sure to become a household favorite. Whether served with a fresh salad or crispy garlic bread, this dish is versatile enough for any occasion.

  • Total Time: 45 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion (diced)
  • 28 ounce can of crushed tomatoes
  • 3 garlic cloves (minced)
  • 3 teaspoons dried basil
  • 2 teaspoons dried oregano
  • 2 teaspoons dried parsley
  • Salt and pepper (to taste)
  • 10 ounce package of frozen spinach (thawed)
  • 15 ounces ricotta cheese
  • 2 and ½ cups mozzarella cheese (shredded)
  • ⅔ cup parmesan cheese (shredded)
  • 1 large egg
  • 12 lasagna noodles

Instructions

  1. For the sauce: In a medium saucepan, heat olive oil over medium heat. Sauté diced onion until translucent, then add crushed tomatoes, minced garlic, dried herbs, salt, and pepper. Simmer for 20 minutes.
  2. Cook lasagna noodles according to package directions until al dente. Drain and cool.
  3. In a mixing bowl, combine thawed spinach, ricotta cheese, 1 ½ cups mozzarella cheese, parmesan cheese, and egg. Mix well.
  4. Assemble roll-ups by spreading ¼ cup filling on each noodle and rolling them up tightly.
  5. Pour 1 cup of sauce into the bottom of a baking dish and place rolled noodles seam side down. Top with remaining sauce and mozzarella cheese.
  6. Bake at 375°F (190°C) for about 25 minutes until bubbly.
  • Author: Diary
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 2 roll-ups (approximately 300g)
  • Calories: 410
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 21g
  • Cholesterol: 70mg

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