Ingredients
Scale
- 1 lb ground beef (80/20)
- 1 cup plain breadcrumbs
- 2 large eggs
- 1 medium onion, finely chopped
- 1/2 cup ketchup (plus extra for glazing)
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the ground beef, breadcrumbs, chopped onion, eggs, ketchup, garlic powder, oregano, salt, and pepper. Mix gently until combined.
- Shape the mixture into a loaf and place it in a greased loaf pan or on a lined baking sheet.
- Spread additional ketchup over the top for glazing.
- Bake in the preheated oven for about 60-75 minutes or until the internal temperature reaches 160°F (70°C). Let it rest for 10 minutes before slicing.
- Prep Time: 15 minutes
- Cook Time: 75 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 150g)
- Calories: 320
- Sugar: 6g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 110mg