Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup almond flour
- 2 scoops vanilla protein powder
- 1/4 cup cream cheese (softened)
- 1/4 cup Greek yogurt
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1/2 cup fresh or frozen blueberries
Instructions
- In a large mixing bowl, combine rolled oats, almond flour, and protein powder; mix well.
- In another bowl, blend cream cheese, Greek yogurt, honey (or maple syrup), vanilla extract, and salt until smooth.
- Gently fold in blueberries without crushing them.
- Gradually add dry ingredients to wet mixture; stir until dough-like consistency forms.
- Roll portions into small balls using your hands.
- Place on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the fridge for up to one week or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 88
- Sugar: 4g
- Sodium: 41mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg