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Cucumber Dill Salad

Cucumber Dill Salad

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Cucumber dill salad is a refreshing and vibrant dish that’s perfect for warm weather meals and gatherings. This cooling salad combines crunchy cucumbers, fragrant dill, and a creamy yogurt dressing, creating a delightful balance of textures and flavors. In just 10 minutes, you can prepare this healthy side that pairs beautifully with grilled meats or serves as a light lunch on its own. Versatile and easy to customize, this cucumber dill salad will elevate any meal while keeping it nutritious. Whether you’re hosting a summer BBQ or enjoying a family dinner, this salad is sure to be a hit.

  • Total Time: 0 hours
  • Yield: Serves about 4

Ingredients

Scale
  • ¾ cup Greek yogurt (or plain full-fat yogurt)
  • 1 ½ tablespoon extra virgin olive oil
  • 1 ½ tablespoon lemon juice
  • ¼ teaspoon grated garlic
  • ½ teaspoon fine salt
  • ⅕ teaspoon black pepper
  • 1 ½ lb cucumbers (sliced)
  • ½ red onion (finely sliced)
  • ¼ cup fresh dill (chopped)
  • Optional garnish: 2 tablespoons parsley (finely chopped)

Instructions

  1. In a small bowl, combine Greek yogurt, olive oil, lemon juice, garlic, salt, and pepper. Stir until smooth.
  2. Slice the cucumbers lengthwise and then into thin half-moon shapes. Finely slice the red onion.
  3. In a large mixing bowl, add the cucumbers, onion, dill, and yogurt dressing. Toss gently until all ingredients are well-coated.
  4. Serve immediately at room temperature or refrigerate until ready to serve.
  • Author: Diary
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: Approximately 1 cup (200g)
  • Calories: 150
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 5mg