Easy Kabobs with Zucchini and Sausage are perfect for a quick and easy low-carb summer dinner! These flavorful skewers are not only simple to prepare but also versatile enough for any occasion, from family barbecues to weeknight meals. The combination of juicy sausages and tender zucchini makes for a satisfying dish that’s sure to please everyone at your table.
Why You’ll Love This Recipe
- Quick Preparation: With just 10 minutes of prep time, you can have these kabobs ready in no time.
- Flavorful Ingredients: The marinated vegetables and sausages create a delicious blend of flavors that enhance every bite.
- Versatile Options: Feel free to customize with your favorite vegetables or swap out the sausage for another protein.
- Low-Carb Delight: This recipe is an excellent choice for those following a low-carb diet without sacrificing taste.
- Perfect for Grilling: Ideal for outdoor gatherings, these kabobs bring the joy of grilling to any occasion.
Tools and Preparation
Before you start making Easy Kabobs with Zucchini and Sausage, gather your tools. Having the right equipment will make the process smoother and more enjoyable.
Essential Tools and Equipment
- Skewers
- Ziploc bags
- Grill or broiler
- Knife and cutting board
Importance of Each Tool
- Skewers: Essential for threading your ingredients together, ensuring even cooking on the grill.
- Ziploc bags: Perfect for marinating your vegetables without making a mess.
- Grill or broiler: Provides the ideal cooking environment to achieve those delicious grill marks and smoky flavor.
Ingredients
For the Kabobs
- 16 oz. package pre-cooked sausages (see notes)
- 4 small zucchini
- 2 red bell peppers (optional)
- 1 small red onion (optional)
- 1/4 cup Newman’s Own Classic Oil and Vinegar Dressing (see notes)
For Garnish
- 2 tablespoons fresh parsley, finely chopped
How to Make Easy Kabobs with Zucchini and Sausage
Step 1: Prepare Vegetables
- Cut zucchini and any other vegetables you’re using into same-size pieces, making the zucchini slightly smaller than the sausage chunks.
- Place cut vegetables into a Ziploc bag and pour in enough Italian dressing to moisten them.
Step 2: Marinate
- Seal the bag and let the vegetables marinate for about an hour, or all day if desired.
- If marinating longer than an hour, be sure to refrigerate.
Step 3: Preheat Grill
- Brush your gas or charcoal grill grates with olive oil or spray with non-stick spray.
- Preheat the grill or broiler to medium heat; you should be able to hold your hand there for about three seconds.
Step 4: Prepare Sausages
- Cut sausages into chunks, aiming for about five pieces per sausage.
Step 5: Assemble Kabobs
- Drain marinated vegetables if needed.
- Thread sausage chunks and marinated vegetables onto skewers, alternating each ingredient.
- Ensure that the skewer goes through the skin of both sausage and veggies to prevent spinning during grilling.
Step 6: Grill Kabobs
- Optionally brush kabobs with Italian salad dressing if you didn’t marinade them.
- Grill kabobs over medium heat, turning frequently until sausages are browned and zucchini is barely tender—approximately 15 minutes.
Step 7: Serve Hot
- Once cooked, remove from grill and serve hot alongside your favorite dipping sauce or garnish with fresh parsley.
Enjoy these Easy Kabobs with Zucchini and Sausage at your next gathering!
How to Serve Easy Kabobs with Zucchini and Sausage
Easy Kabobs with Zucchini and Sausage are versatile and can be served in various ways to suit your meal preferences. Here are some enjoyable serving suggestions to enhance your dining experience.
On a Bed of Greens
- Fresh Salad: Serve the kabobs on a bed of mixed greens for a light and healthy option. The crunch of the salad pairs perfectly with the savory flavors of the kabobs.
- Spinach Salad: Combine fresh spinach with sliced strawberries and feta cheese for a refreshing contrast to the grilled flavors.
With Dipping Sauces
- Tzatziki Sauce: A cool cucumber yogurt sauce complements the kabobs well, adding a refreshing touch.
- Chimichurri Sauce: This vibrant herb sauce brings an exciting twist to your kabobs, enhancing their flavor profile.
As Part of a Platter
- Grilled Vegetable Platter: Place your kabobs alongside other grilled vegetables like bell peppers and eggplant for a colorful display.
- Meat and Cheese Board: Add kabobs to a charcuterie board with assorted cheeses and cured meats for an inviting appetizer spread.
How to Perfect Easy Kabobs with Zucchini and Sausage
To ensure your Easy Kabobs with Zucchini and Sausage turn out perfectly every time, consider these helpful tips.
- Boldly Cut Ingredients: Cut vegetables and sausages into similar sizes for even cooking. This helps achieve perfect grilling results.
- Boldly Marinate: Allow vegetables to marinate for at least an hour. The flavors will soak in, making each bite more delicious.
- Boldly Preheat Grill: Make sure your grill is preheated before adding the kabobs. This ensures they cook evenly and develop those desirable grill marks.
- Boldly Rotate Regularly: Turn the kabobs frequently while grilling. This prevents burning and allows all sides to get that wonderful char.
- Boldly Check Doneness: Keep an eye on the zucchini; it should be just tender, while the sausage should be nicely browned. Overcooking can lead to mushy vegetables.
- Boldly Enjoy Immediately: Serve kabobs hot off the grill for the best flavor. They lose their appeal when allowed to sit too long.
Best Side Dishes for Easy Kabobs with Zucchini and Sausage
Pairing side dishes with your Easy Kabobs can elevate your meal experience even further. Here are some delightful options that complement these kabobs beautifully.
- Garlic Bread: A crusty loaf brushed with garlic butter adds a satisfying crunch alongside the juicy kabobs.
- Quinoa Salad: A light quinoa salad featuring cucumbers, tomatoes, and lemon dressing offers a refreshing balance of flavors.
- Coleslaw: Creamy coleslaw adds crunchiness and tanginess, making it a perfect accompaniment to grilled foods.
- Corn on the Cob: Grilled corn brushed with butter brings sweetness that pairs well with savory kabobs.
- Roasted Potatoes: Crispy roasted potatoes seasoned with herbs provide comfort alongside your skewers.
- Fruit Salad: A mix of seasonal fruits adds sweetness, making it a perfect counterpoint to savory dishes.
- Hummus Dip: Creamy hummus served with pita chips offers another layer of flavor that guests will enjoy.
- Cucumber Salad: A simple cucumber salad dressed in vinegar adds freshness that complements grilled meats wonderfully.
Common Mistakes to Avoid
When making Easy Kabobs with Zucchini and Sausage, it’s easy to overlook a few details that can impact the final result. Here are some common mistakes to avoid.
Not Cutting Ingredients Evenly: If you cut vegetables and sausages into uneven sizes, they will cook at different rates. Ensure all pieces are similar in size for even cooking.
Skipping the Marinade: Failing to marinate your vegetables can result in bland kabobs. Take the time to let them soak in dressing for at least an hour for enhanced flavor.
Overcrowding Skewers: Stuffing too many ingredients onto one skewer can lead to uneven cooking. Use separate skewers for sausage and veggies or space them out properly.
Ignoring Grill Temperature: Cooking at too high or too low a temperature can burn or undercook your kabobs. Aim for medium heat to achieve perfect grilling results.
Not Using Non-Stick Spray: Forgetting to oil the grill grates can cause sticking and tearing of your kabobs. Always brush or spray the grill before adding kabobs to prevent this issue.
Refrigerator Storage
- Store leftover kabobs in an airtight container.
- They will last up to 3 days in the refrigerator.
- Make sure to cool them down before sealing the container.
Freezing Easy Kabobs with Zucchini and Sausage
- Place cooked kabobs in freezer-safe bags or containers.
- They can be frozen for up to 3 months.
- Label containers with the date for easy tracking.
Reheating Easy Kabobs with Zucchini and Sausage
Oven: Preheat the oven to 350°F (175°C). Place kabobs on a baking sheet and heat for about 10-15 minutes until warmed through.
Microwave: Place kabobs on a microwave-safe plate, cover with a damp paper towel, and heat on medium power for 1-2 minutes, checking frequently.
Stovetop: Heat a skillet over medium heat and add a splash of oil. Add kabobs and cook for about 5-7 minutes, turning occasionally until heated through.
Frequently Asked Questions
How do I customize Easy Kabobs with Zucchini and Sausage?
You can swap out zucchini for other vegetables like bell peppers or mushrooms, and use different types of sausage according to your preference.
Can I make Easy Kabobs with Zucchini and Sausage ahead of time?
Yes! You can prepare the kabobs ahead of time, store them in the refrigerator, then grill when ready to serve.
What sides pair well with Easy Kabobs with Zucchini and Sausage?
These kabobs pair beautifully with salads, grilled corn, or a refreshing yogurt dip for added flavor.
How do I ensure my kabobs don’t stick while grilling?
Always oil your grill grates before placing your kabobs on them. This helps prevent sticking and makes flipping easier.
Final Thoughts
Easy Kabobs with Zucchini and Sausage offer a delightful mix of flavors that are perfect for summer grilling. Their versatility allows you to customize them based on seasonal veggies or your favorite sausages. Try this recipe today, and enjoy a quick, tasty meal that’s both satisfying and healthy!
Easy Kabobs with Zucchini and Sausage
Easy Kabobs with Zucchini and Sausage are the ultimate summer dish for those seeking a quick, flavorful, and low-carb meal. These delicious skewers combine juicy pre-cooked sausages with tender zucchini and other fresh vegetables, creating a satisfying option perfect for family barbecues or weeknight dinners. With just 10 minutes of prep time, you can enjoy a delightful blend of flavors that will please everyone at your table. Customize these kabobs by swapping in your favorite vegetables or proteins for even more variety.
- Total Time: 25 minutes
- Yield: 4 servings 1x
Ingredients
- 16 oz. pre-cooked sausages
- 4 small zucchinis
- 2 red bell peppers (optional)
- 1 small red onion (optional)
- 1/4 cup Newman's Own Classic Oil and Vinegar Dressing
- Fresh parsley for garnish
Instructions
- Cut zucchini and any additional vegetables into similar-sized pieces. Place them in a Ziploc bag and add Italian dressing to marinate.
- Allow the vegetables to marinate for at least one hour in the refrigerator.
- Preheat the grill to medium heat and oil the grates.
- Cut sausages into chunks and assemble them on skewers, alternating with marinated vegetables.
- Grill kabobs for about 15 minutes, turning frequently until sausages are browned and zucchini is tender.
- Serve hot, garnished with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 2 skewers (200g)
- Calories: 350
- Sugar: 3g
- Sodium: 920mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 60mg