Ingredients
Scale
- 2 garlic cloves
- 2 tablespoons capers
- 1/2 teaspoon dried oregano
- 2 teaspoons chopped fresh rosemary
- 2 teaspoons chopped fresh thyme
- 3 tablespoons finely grated parmesan cheese
- Pinch sea salt and fresh ground pepper
- Pinch crushed red pepper flakes (optional)
- 1/2 cup extra virgin olive oil
- Crusty bread for serving
Instructions
- Finely mince the garlic cloves and capers. In a bowl, combine them with oregano, rosemary, thyme, parmesan cheese, sea salt, and fresh ground pepper.
- Use the back of a spoon to mash the herb mixture until well combined.
- Create mounds of the mixture on a rimmed plate and generously drizzle with olive oil.
- Serve immediately alongside slices of crusty bread.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Appetizer
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 210
- Sugar: 0g
- Sodium: 160mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 5mg