Ingredients
Scale
- 4 large bell peppers
- 1 lb lean ground turkey
- 1 cup chopped onion
- 1/2 tablespoon minced garlic
- 2 tablespoons taco seasoning
- 1 cup corn (Mexicorn or roasted)
- 1 cup canned black beans
- 2 cups tomato salsa
- 1 cup cooked brown rice
- 1 cup shredded cheese
Instructions
- Preheat the oven to 350°F. Slice bell peppers in half lengthwise, remove seeds, and place them in a greased baking dish. Bake for 15 minutes.
- In a skillet over medium-high heat, heat olive oil and cook ground turkey until browned. Stir in onions, garlic, taco seasoning, corn, black beans, salsa, and brown rice; simmer for about 2 minutes.
- Stuff each pepper half with the filling and top with shredded cheese. Bake for an additional 15 minutes until cheese is melted.
- Serve warm topped with sour cream, salsa, cilantro, lime slices, and avocado.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 stuffed pepper half (175g)
- Calories: 290
- Sugar: 4g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 70mg