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Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

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Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is the ultimate one-pan meal that brings together savory sausage and sweet roasted potatoes, all drizzled in a rich honey garlic glaze. Perfect for busy weeknights or casual gatherings, this dish can be prepared in under an hour with minimal cleanup. Enjoy a delightful blend of flavors while nourishing your body with this easy-to-make recipe.

  • Total Time: 55 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pound Italian sausage links
  • 2 medium sweet potatoes (about 1 pound), peeled and cubed
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 3 tablespoons honey
  • 2 tablespoons low-sodium soy sauce
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. In a bowl, combine sweet potato cubes and sausage links. Drizzle with olive oil, salt, and pepper; toss to coat.
  3. Spread the mixture evenly on the baking sheet. Roast for about 25 minutes until sweet potatoes are tender.
  4. While roasting, whisk together minced garlic, honey, soy sauce, and a splash of water in a small bowl.
  5. After 25 minutes, drizzle the honey garlic sauce over the ingredients; toss gently to coat.
  6. Return to the oven for an additional 10-15 minutes until everything is caramelized.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (300g)
  • Calories: 450
  • Sugar: 12g
  • Sodium: 690mg
  • Fat: 26g
  • Saturated Fat: 9g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg