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Four-Berry Spinach Salad

Four-Berry Spinach Salad

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The Four-Berry Spinach Salad is a vibrant and refreshing blend of fresh spinach and an assortment of juicy berries, making it a perfect addition to any meal. This salad delivers a delightful mix of flavors with the sweetness of strawberries, blueberries, blackberries, and raspberries, complemented by a tangy homemade dressing. Not only is it visually stunning, but it’s also packed with nutrients, making it a healthy option for lunch or dinner. With just 15 minutes of preparation time, this salad is quick to whip up and can easily be customized with your favorite nuts or fruits. Whether you’re hosting a gathering or simply enjoying a light lunch, the Four-Berry Spinach Salad promises to impress with its deliciousness and health benefits.

  • Total Time: 15 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • 4 cups fresh baby spinach
  • 1/2 cup each of fresh raspberries
  • 1/2 cup blueberries
  • 1/2 cup blackberries
  • 1/2 cup sliced strawberries
  • 2 teaspoons chopped walnuts (toasted)
  • 1 tablespoon canola oil
  • 1 tablespoon orange juice
  • 1 tablespoon red wine vinegar
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon water
  • 2 teaspoons lemon juice
  • 1/2 teaspoon sugar
  • 1/2 teaspoon poppy seeds
  • 1/8 teaspoon ground allspice
  • Dash ground cinnamon

Instructions

  1. In a small bowl, whisk together all dressing ingredients until well combined.
  2. In a medium bowl, mix the fresh baby spinach with the assorted berries.
  3. Drizzle the dressing over the spinach and berry mixture.
  4. Sprinkle toasted walnuts on top and gently toss everything together until evenly coated.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 14g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Find it online: https://diaryrecipes.com/four-berry-spinach-salad/