Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup mayonnaise
- 1/2 cup grated Parmesan cheese
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup breadcrumbs
- 2 tablespoons chopped fresh parsley (optional, for garnish)
- 1 tablespoon olive oil (for greasing the baking dish)
Instructions
- Preheat the oven to 375°F (190°C).
- Lightly grease a 9×13-inch baking dish with olive oil.
- In a mixing bowl, combine mayonnaise, Parmesan cheese, minced garlic, Italian seasoning, salt, and pepper until well mixed.
- Arrange chicken breasts in the baking dish and evenly coat them with the sauce mixture.
- Top with breadcrumbs for added crunch.
- Bake for 25-30 minutes, until chicken is cooked through (internal temperature of 165°F / 74°C).
- Let it rest for about 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 480
- Sugar: 1g
- Sodium: 868mg
- Fat: 36g
- Saturated Fat: 7g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 100mg
