Ingredients
- Chicken breast chunks
- Olive oil
- Lemon juice
- Garlic
- Dried oregano
- Fresh mixed greens
- Cherry tomatoes, halved
- Cucumber, chunks
- Greek yogurt
- Fresh dill
Instructions
- Marinate the Chicken: In a mixing bowl, combine olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Add chicken chunks and toss to coat. Let marinate for at least 15 minutes.
- Grill the Chicken: Preheat your grill pan or outdoor grill over medium-high heat. Grill marinated chicken for 5-7 minutes on each side until cooked through.
- Prepare the Salad Base: Arrange mixed greens in bowls and top with halved cherry tomatoes and cucumber chunks.
- Make Tzatziki Sauce: Mix Greek yogurt with grated cucumber, minced garlic, dill, lemon juice, olive oil, salt, and pepper until well combined.
- Assemble Your Bowl: Slice grilled chicken and place it on top of the salad base. Add a generous dollop of tzatziki sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 480
- Sugar: 6g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 40g
- Cholesterol: 120mg