These Grilled Chicken Kabobs with Cucumber Yogurt Sauce are a delightful dish for any gathering or family dinner. Infused with aromatic za’atar and served with a refreshing cucumber yogurt sauce, this recipe is not only flavorful but also easy to prepare. Perfect for summer barbecues or cozy indoor meals, these kabobs offer a unique taste that will impress your guests and satisfy your cravings.
Why You’ll Love This Recipe
- Quick and Easy Preparation: With simple ingredients and straightforward steps, you can whip up this delicious meal in no time.
- Flavorful Experience: The za’atar seasoning brings an exotic twist to the classic chicken kabob, making each bite savory and satisfying.
- Healthy Option: Packed with protein and low in carbs, this dish is perfect for those looking to maintain a healthy lifestyle without sacrificing flavor.
- Versatile Serving Suggestions: Pair these kabobs with rice, salads, or pita bread for a complete meal that’s adaptable to various tastes.
- Great for Any Occasion: Whether it’s a family dinner, picnic, or barbecue, these kabobs are sure to be a hit.
Tools and Preparation
Before you start cooking, gather the necessary tools to make your preparation smooth and efficient.
Essential Tools and Equipment
- Skewers (metal or bamboo)
- Grill or grill pan
- Mixing bowl
- Knife
- Cutting board
Importance of Each Tool
- Skewers: Essential for holding the chicken pieces together while grilling, ensuring even cooking and easy flipping.
- Grill: Provides the perfect high heat needed to sear the chicken quickly while locking in moisture and flavor.
- Mixing Bowl: Ideal for marinating the chicken evenly so each piece is infused with the delicious za’atar seasoning.
Ingredients
These Lebanese-inspired Chicken Kabobs are seasoned with za’atar and served with a cool Laban Cucumber Yogurt Sauce.
For the Chicken Kabobs
- 1 1/2 pounds skinless boneless chicken breast or thighs (cut into 1 inch cubes)
- 2 tablespoons fresh squeezed lemon juice
- 1 tablespoon extra virgin olive oil
- 2 teaspoons dried za’atar or oregano
- 1 clove crushed garlic
- 1 1/4 teaspoon kosher salt
- fresh ground black pepper (to taste)
- lemon wedges for serving
For the Cucumber Yogurt Sauce
- 3/4 cup plain low fat Stonyfield yogurt
- 3/4 cup finely chopped cucumber (peeled and seeded)
- 1 tablespoon fresh lemon juice
- 1/2 tablespoon fresh dill (chopped)
- 1/2 tablespoon fresh mint (chopped)
- 1/2 teaspoon kosher salt
- fresh black pepper (to taste)
For Garnish
- 2 tablespoons fresh parsley, finely chopped
How to Make Grilled Chicken Kabobs with Cucumber Yogurt Sauce
Step 1: Marinate the Chicken
In a mixing bowl:
1. Combine lemon juice, olive oil, za’atar, crushed garlic, kosher salt, and black pepper.
2. Add the chicken cubes to the marinade. Mix well until all pieces are coated.
3. Cover and refrigerate for at least 2 hours or overnight for best flavor.
Step 2: Prepare the Cucumber Yogurt Sauce
In another bowl:
1. Mix together Stonyfield yogurt, chopped cucumber, lemon juice, dill, mint, kosher salt, and black pepper.
2. Stir until well combined. Set aside in the refrigerator until ready to serve.
Step 3: Thread Chicken onto Skewers
- Preheat your grill or grill pan over medium-high heat.
- Take out the marinated chicken from the refrigerator.
- Thread chicken pieces onto skewers evenly.
Step 4: Grill the Kabobs
- Place skewers on the grill once it’s hot.
- Cook for about 10-15 minutes, turning occasionally until fully cooked through (internal temperature should reach 165°F).
Step 5: Serve
Serve grilled chicken kabobs hot with lemon wedges on the side alongside the cucumber yogurt sauce for dipping. Enjoy your delicious meal!
How to Serve Grilled Chicken Kabobs with Cucumber Yogurt Sauce
Serving Grilled Chicken Kabobs with Cucumber Yogurt Sauce is all about enhancing the flavors and creating a delightful dining experience. Here are some creative serving ideas that complement this dish perfectly.
Fresh Lemon Wedges
- Serve wedges of fresh lemon alongside the kabobs for an extra burst of citrus flavor. Squeezing lemon juice over the chicken enhances its taste.
Pita Bread
- Warm pita bread makes an excellent accompaniment. Use it to wrap the kabobs for a tasty handheld meal or serve it on the side for dipping.
Grilled Vegetables
- Add a mix of grilled vegetables like bell peppers, zucchini, and onions. They add color and flavor while keeping the meal healthy.
Rice Pilaf
- A light rice pilaf can serve as a great base for your kabobs. The fluffy rice absorbs the flavors of the chicken and sauce beautifully.
Tabbouleh Salad
- A refreshing tabbouleh salad made with parsley, tomatoes, and bulgur complements the kabobs well. Its bright flavors balance the richness of the chicken.
Extra Cucumber Yogurt Sauce
- Offer additional cucumber yogurt sauce on the side for those who love dipping. It’s cool, creamy, and pairs perfectly with grilled meats.
How to Perfect Grilled Chicken Kabobs with Cucumber Yogurt Sauce
To achieve the best flavor and texture in your Grilled Chicken Kabobs with Cucumber Yogurt Sauce, follow these tips for perfection.
Marinate Longer: Allowing your chicken to marinate for several hours or overnight will deepen the flavors and keep it tender.
Use Skewers Wisely: Soak wooden skewers in water before grilling to prevent burning. Metal skewers are also a great option for even cooking.
Maintain Even Heat: Preheat your grill to medium-high heat for consistent cooking. This helps achieve that perfect char without drying out the chicken.
Don’t Overcrowd Skewers: Leave some space between pieces of chicken on the skewer. This ensures even cooking and allows more heat circulation.
Best Side Dishes for Grilled Chicken Kabobs with Cucumber Yogurt Sauce
Pairing your Grilled Chicken Kabobs with delicious side dishes elevates your meal. Here are some fantastic options to consider.
Mediterranean Couscous: Fluffy couscous tossed with herbs and veggies offers a light yet satisfying side that complements the kabobs nicely.
Roasted Potatoes: Crispy roasted potatoes seasoned with herbs add a comforting element to your plate while balancing out the freshness of the kabobs.
Greek Salad: A Greek salad filled with cucumbers, tomatoes, olives, and feta cheese provides a refreshing crunch that pairs well with grilled meats.
Hummus and Veggies: Creamy hummus served with crunchy vegetable sticks makes for a delightful appetizer or side that enhances your overall dining experience.
Quinoa Salad: A protein-packed quinoa salad mixed with bell peppers, corn, and lime dressing brings a healthy twist to your meal.
Spanakopita: These flaky pastry triangles stuffed with spinach and feta offer a deliciously savory side that’s sure to impress guests.
Stuffed Grape Leaves (Dolmas): These flavorful bites filled with rice, herbs, and spices add an authentic touch to your Lebanese-inspired feast.
Grilled Corn on the Cob: Sweet corn brushed with olive oil and grilled until charred creates a sweet contrast against savory kabobs.
With these serving suggestions and sides, you can create an unforgettable dining experience centered around Grilled Chicken Kabobs with Cucumber Yogurt Sauce!
Common Mistakes to Avoid
When making Grilled Chicken Kabobs with Cucumber Yogurt Sauce, it’s easy to overlook a few key details. Here are some common mistakes and how to avoid them.
Skipping the Marinade: Failing to marinate the chicken can lead to bland kabobs. Always allow time for the chicken to soak in the lemon juice, olive oil, and spices for at least 30 minutes before grilling.
Using Inconsistent Chicken Sizes: Cutting chicken into uneven pieces can cause uneven cooking. Make sure all pieces are approximately 1 inch cubes for consistent grilling.
Not Soaking Skewers: If using wooden skewers, not soaking them can result in burnt sticks. Soak skewers in water for at least 30 minutes prior to grilling to prevent them from catching fire.
Overcrowding the Grill: Packing too many kabobs on the grill can lead to steaming instead of grilling. Leave space between each kabob for even cooking and better char.
Ignoring Temperature Control: Cooking at too high or too low a temperature can affect the kabobs’ texture. Preheat your grill properly and aim for medium-high heat for perfect grilling results.
Storage & Reheating Instructions
Refrigerator Storage
- Store grilled chicken kabobs in an airtight container.
- They will last up to 3 days in the refrigerator.
- Keep the cucumber yogurt sauce separately to maintain its freshness.
Freezing Grilled Chicken Kabobs with Cucumber Yogurt Sauce
- Place kabobs in freezer-safe bags or containers.
- They can be frozen for up to 3 months.
- Label the bags with the date for reference.
Reheating Grilled Chicken Kabobs with Cucumber Yogurt Sauce
- Oven: Preheat your oven to 350°F (175°C) and bake kabobs on a baking sheet for about 10-15 minutes until heated through.
- Microwave: Place kabobs on a microwave-safe plate and cover. Heat on medium power in 1-minute increments until warm.
- Stovetop: Warm kabobs in a skillet over medium heat, turning occasionally until heated through.
Frequently Asked Questions
Can I use other meats for these grilled kabobs?
You can substitute chicken with beef, lamb, or shrimp. Just adjust cooking times accordingly based on the type of meat used.
How do I make my own za’atar spice blend?
Mix together equal parts dried oregano, thyme, and sumac with sesame seeds. This homemade blend adds great flavor!
What sides pair well with Grilled Chicken Kabobs with Cucumber Yogurt Sauce?
Serve these kabobs with rice pilaf, tabbouleh salad, or grilled vegetables to enhance your meal.
Can I prepare the cucumber yogurt sauce ahead of time?
Yes! You can prepare the sauce a day in advance and store it in the refrigerator. This allows flavors to meld beautifully.
Final Thoughts
Grilled Chicken Kabobs with Cucumber Yogurt Sauce offer a delicious taste of Lebanese cuisine that’s both flavorful and refreshing. These versatile kabobs can be customized with different marinades or veggies based on your preference. Try this recipe for your next gathering or family dinner; you won’t be disappointed!
Grilled Chicken Kabobs with Cucumber Yogurt Sauce
Grilled Chicken Kabobs with Cucumber Yogurt Sauce are a vibrant and flavorful dish perfect for summer gatherings or cozy family dinners. These kabobs feature tender chicken marinated in aromatic za’atar, grilled to perfection, and served alongside a refreshing cucumber yogurt sauce. The combination of savory chicken and cool sauce creates a delightful contrast that is sure to impress your guests. This easy-to-follow recipe highlights fresh ingredients and offers a nutritious option that fits well into any healthy eating plan. Whether you’re hosting a barbecue or simply enjoying a weeknight meal, these kabobs are a delicious choice that everyone will love.
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
Ingredients
- 1 1/2 pounds skinless boneless chicken breast or thighs
- 2 tablespoons fresh squeezed lemon juice
- 1 tablespoon extra virgin olive oil
- 2 teaspoons dried za’atar
- 1 clove crushed garlic
- 1 1/4 teaspoon kosher salt
- fresh ground black pepper (to taste)
- 3/4 cup plain low-fat yogurt
- 3/4 cup finely chopped cucumber (peeled and seeded)
- 1 tablespoon fresh lemon juice
- 1/2 tablespoon fresh dill (chopped)
- 1/2 tablespoon fresh mint (chopped)
- 1/2 teaspoon kosher salt
- fresh black pepper (to taste)
- lemon wedges for serving
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Marinate the chicken by mixing lemon juice, olive oil, za’atar, garlic, salt, and pepper in a bowl. Add the chicken cubes and coat them well. Cover and refrigerate for at least 2 hours.
- Prepare the cucumber yogurt sauce by combining yogurt, chopped cucumber, lemon juice, dill, mint, salt, and pepper in another bowl. Mix thoroughly and chill.
- Preheat the grill to medium-high heat. Thread marinated chicken onto skewers.
- Grill skewers for about 10-15 minutes, turning occasionally until cooked through (internal temperature should reach 165°F).
- Serve hot with lemon wedges and cucumber yogurt sauce on the side.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Lebanese
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 3g
- Sodium: 520mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 90mg