Ingredients
Scale
- 6 ounces boneless skinless chicken breast
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice and zest
- 2 teaspoons oregano
- 4 garlic cloves (pressed)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Fresh parsley (for garnish)
- Lemon wedges (for serving)
Instructions
- Marinate the Chicken: In a bowl or resealable bag, combine olive oil, lemon juice, zest, oregano, garlic, salt, and pepper. Add chicken; toss to coat. Marinate for at least 30 minutes.
- Preheat the Grill: Heat your grill or grill pan over medium-high heat.
- Grill the Chicken: Place marinated chicken on the grill; cook for 5-7 minutes per side until juices run clear and internal temperature reaches 165°F.
- Serve: Remove from grill and sprinkle with parsley. Serve with lemon wedges and enjoy!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 335
- Sugar: 0g
- Sodium: 380mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 37g
- Cholesterol: 110mg