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Grilled Zucchini Salad

Grilled Zucchini Salad

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Grilled Zucchini Salad is a refreshing and vibrant dish perfect for summer gatherings or a light weeknight dinner. This salad combines tender, grilled zucchini, sweet corn, and juicy cherry tomatoes, all tossed in a zesty lemon dressing. It’s not just delicious but also packed with nutrients, making it an ideal choice for health-conscious eaters. The versatility of this salad allows it to shine as either a delightful side or a satisfying main course. With its fresh ingredients and easy preparation, this Grilled Zucchini Salad will impress your guests and brighten up any meal.

  • Total Time: 20 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 2 medium zucchinis (sliced)
  • 2 cups cherry tomatoes (halved)
  • 2½ cups corn kernels
  • 5 tablespoons olive oil (divided)
  • 2 tablespoons lemon juice
  • 1 clove garlic (minced)
  • Salt and pepper to taste
  • 2 cups arugula
  • ½ cup crumbled goat cheese

Instructions

  1. Preheat the grill to medium-high heat (about 425°F) and brush grates with oil.
  2. Drizzle olive oil on zucchini slices, season with salt and pepper, then grill for 2-3 minutes per side until tender.
  3. In a grill pan, toss cherry tomatoes and corn with one tablespoon of olive oil, salt, and pepper. Grill while stirring for about 2-3 minutes until charred.
  4. In a large salad bowl, whisk together the remaining olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
  5. Combine grilled zucchini, tomatoes, corn, and arugula in the bowl with dressing. Toss gently to coat and top with crumbled goat cheese before serving.
  • Author: Diary
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 220
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg