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Healthy Pumpkin Truffles

Healthy Pumpkin Truffles

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Indulge in the flavors of fall with these Healthy Pumpkin Truffles! These delightful bites feature a creamy pumpkin filling infused with warm spices, all coated in rich dark chocolate and topped with a hint of flaky sea salt. Perfect for gatherings, holiday gifts, or a sweet snack at any time, these truffles offer a satisfying treat without the guilt. With natural sweeteners and wholesome ingredients, they are not only tasty but also a healthier alternative to traditional sweets. Plus, they’re easy to make ahead of time, so you can enjoy them whenever the craving strikes!

  • Total Time: 25 minutes
  • Yield: Approximately 12 servings 1x

Ingredients

Scale
  • ½ cup pumpkin purée
  • 1 ¼ tsp homemade pumpkin spice
  • ⅛ tsp salt
  • ¾ tsp liquid stevia
  • ¾ cup oat flour
  • ¼ cup dark chocolate (chopped)
  • Optional: flaky sea salt for topping

Instructions

  1. Prepare your workspace by lining a baking tray with wax or parchment paper.
  2. In a medium bowl, mix together pumpkin purée, pumpkin spice, salt, and liquid stevia until smooth. Stir in oat flour until just combined.
  3. Roll the mixture into bite-sized truffle spheres and place them on the prepared tray.
  4. Melt dark chocolate in a microwave-safe bowl using short intervals until fully melted.
  5. Dip each truffle in the melted chocolate, allowing excess to drip off. Optionally sprinkle flaky sea salt on top before setting.
  6. Refrigerate or freeze until chocolate is firm.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 2g
  • Sodium: 35mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg