How to Grill Zucchini

This post can teach you How to Grill Zucchini for a tasty low-carb side dish all summer long, and I bet your family will love this perfect zucchini that’s so easy to cook on the grill! Grilled zucchini is not only healthy but also versatile, making it a great addition to any meal. Whether you’re hosting a barbecue or just looking for a quick weeknight side, this recipe fits the bill.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe takes just 25 minutes from start to finish, making it perfect for busy weeknights.
  • Flavorful: The marinade adds depth and richness to the zucchini, enhancing its natural sweetness.
  • Versatile: Serve it as a side dish, toss it into salads, or use it as a topping for pasta and grain bowls.
  • Low-Carb Delight: Grilled zucchini is a fantastic low-carb option for those watching their carbohydrate intake.
  • Family-Friendly: Kids will love the charred flavor and tender texture, making it an excellent choice for family meals.

Tools and Preparation

Before you begin grilling zucchini, it’s essential to have the right tools on hand. These tools will make the process smoother and more enjoyable.

Essential Tools and Equipment

  • Mandoline slicer or knife
  • Ziploc bags
  • Grill
  • Tongs
  • Colander

Importance of Each Tool

  • Mandoline slicer: Ensures even slicing for uniform cooking.
  • Ziploc bags: Perfect for marinating without mess.
  • Grill: Provides that delicious smoky flavor that makes grilled zucchini irresistible.

Ingredients

  • 2 zucchini (see notes)
  • 1/2 cup low-sugar vinaigrette (see notes)
  • 1 tsp. garlic powder (see notes)
  • 1 – 2 tsp. dried herbs (optional)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
How

How to Make How to Grill Zucchini

Step 1: Slice the Zucchini

Cut zucchini into slices, making sure the slices are the same thickness. I like to use a mandoline slicer to slice the zucchini in evenly-thick slices on the diagonal so there is more surface area to touch the grill, but a knife will also be fine.

Step 2: Prepare the Marinade

Combine the salad dressing with garlic powder and dried herbs of your choice if using. This recipe works well both with and without extra flavorings.

Step 3: Marinate the Zucchini

Put zucchini slices into a Ziploc bag, pour in marinade, and let zucchini marinate in the fridge for at least 4 hours or longer. You can even marinate them all day if you want!

Step 4: Drain Before Grilling

When you’re ready to cook, drain zucchini into a colander placed in the sink. Use a bowl to catch any marinade so that it doesn’t go down the drain; then discard the marinade.

Step 5: Preheat Your Grill

To cook zucchini, preheat your grill to medium-high heat. You should be able to hold your hand above it for only 3-4 seconds. You may want to spray the grill with non-stick spray.

Step 6: Grill Zucchini Slices

Place zucchini on grill diagonally to the grill grates. Keep a spray bottle handy in case of flames from oil drips.

Step 7: Check for Grill Marks

After about 3 or 4 minutes, check for grill marks. Once visible, rotate each slice in the opposite direction and cook for another 3 or 4 minutes.

Step 8: Cook Until Tender

Turn zucchini slices over to their second side and cook for a few more minutes until they start softening and are slightly charred.

Step 9: Determine Cooking Time

I typically cook the zucchini for about 10-12 minutes total; adjust if you prefer more crunch in your veggies.

Step 10: Season and Serve Hot

Season with salt and fresh ground black pepper if desired before serving hot off the grill.

Step 11: Enjoy Leftovers Cold

This dish is best when hot off the grill but is also delicious cold in salads!

How to Serve How to Grill Zucchini

Grilled zucchini is a versatile side dish that pairs well with many meals. Whether you’re hosting a barbecue or enjoying a quiet dinner at home, here are some delightful ways to serve your grilled zucchini.

As a Salad Topping

  • Add sliced grilled zucchini to mixed greens for a refreshing salad.
  • Pair with cherry tomatoes and feta cheese for extra flavor.

With Dips

  • Serve grilled zucchini alongside hummus for a healthy snack.
  • A yogurt-based dip can enhance the flavors of the zucchini.

In Wraps

  • Use grilled zucchini in wraps with your choice of protein and fresh veggies.
  • It adds moisture and a unique taste to sandwiches.

As a Pizza Topping

  • Top your homemade pizza with grilled zucchini for added texture.
  • Combine it with other vegetables like bell peppers and onions.

How to Perfect How to Grill Zucchini

Grilling zucchini may seem simple, but there are ways to make it even better. Follow these tips for perfect results every time.

  • Choose Fresh Zucchini: Select firm, unblemished zucchinis for the best flavor and texture.
  • Cut Evenly: Slice the zucchini into equal thicknesses to ensure even cooking on the grill.
  • Marinate Wisely: Allow the zucchini to marinate for at least four hours; this enhances its flavor significantly.
  • Watch the Heat: Preheat your grill to medium-high, as too much heat can cause burning before cooking through.
  • Use Non-Stick Spray: Lightly spraying the grill grates prevents sticking and helps achieve beautiful grill marks.
  • Serve Immediately: Grilled zucchini tastes best when served hot; if you have leftovers, try them cold in salads.
How

Best Side Dishes for How to Grill Zucchini

Pairing side dishes with grilled zucchini can elevate your meal. Here are some great options that complement its flavor beautifully.

  1. Garlic Bread: Toasted bread topped with garlic butter makes a delightful accompaniment.
  2. Quinoa Salad: A light quinoa salad adds protein and balances the meal perfectly.
  3. Roasted Potatoes: Crispy roasted potatoes provide a satisfying crunch next to soft zucchini.
  4. Coleslaw: A tangy coleslaw offers a refreshing contrast in textures and flavors.
  5. Corn on the Cob: Sweet corn enhances summertime grilling vibes with its natural sweetness.
  6. Pasta Primavera: A colorful vegetable pasta dish pairs well, making it filling yet light.

Common Mistakes to Avoid

Grilling zucchini can be a delightful experience, but some common mistakes may ruin your dish. Here are pitfalls to watch out for:

  • Bold slicing: Cutting zucchini into uneven slices leads to inconsistent cooking. Aim for uniform thickness, preferably around ½ inch, to ensure they grill evenly.
  • Bold marinade mishaps: Letting zucchini marinate for too short a time can result in bland flavors. For the best taste, allow the slices to soak in the marinade for at least four hours.
  • Bold grill temperature: Grill not hot enough? Your zucchini won’t get those beautiful grill marks and may turn mushy. Preheat your grill to medium-high for best results.
  • Bold overcrowding: Placing too many slices on the grill at once prevents proper cooking. Grill in batches, ensuring each piece has space for even heat distribution.
  • Bold neglect: Forgetting to check on zucchini while grilling may lead to burning. Keep an eye on them and turn when you see grill marks.

Storage & Reheating Instructions

Refrigerator Storage

  • Store grilled zucchini in an airtight container.
  • Enjoy within 3-5 days for the best flavor and texture.

Freezing How to Grill Zucchini

  • Place cooled grilled zucchini in freezer-safe bags or containers.
  • They can be frozen for up to 2 months.

Reheating How to Grill Zucchini

  • Oven: Preheat oven to 350°F (175°C) and bake for about 10 minutes until heated through.
  • Microwave: Heat on a microwave-safe plate for 30-60 seconds, checking frequently.
  • Stovetop: Sauté in a non-stick pan over medium heat until warm, stirring occasionally.
How

Frequently Asked Questions

How to Grill Zucchini without it sticking?

To prevent sticking, ensure your grill is preheated, and consider using non-stick spray or oiling the grill grates lightly.

Can I use other vegetables with my grilled zucchini?

Absolutely! Bell peppers, eggplant, and asparagus also work well on the grill and complement zucchini beautifully.

What are some good marinades besides vinaigrette?

You can try using Italian dressing, balsamic vinegar, or a simple mix of olive oil with herbs for varied flavors when learning how to grill zucchini.

Is grilled zucchini healthy?

Yes! Grilled zucchini is low in calories and carbohydrates, making it a nutritious option that fits well into many diets.

Final Thoughts

Learning how to grill zucchini creates a deliciously versatile side dish perfect for summer meals. You can customize this recipe by adding different herbs or spices based on your preference. Whether served alongside grilled meats or tossed into salads, grilled zucchini is sure to please everyone at your table!

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How to Grill Zucchini

How to Grill Zucchini

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Grilling zucchini is a delightful way to create a tasty, low-carb side dish that your family will adore. This easy recipe transforms fresh zucchini into smoky, flavorful bites that complement any meal. Perfect for summer barbecues or quick weeknight dinners, grilled zucchini is versatile enough to shine in salads, wraps, or as a pizza topping. With just a handful of ingredients and minimal prep time, you can enjoy this healthy dish in no time.

  • Total Time: 22 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 2 medium zucchinis
  • 1/2 cup low-sugar vinaigrette
  • 1 teaspoon garlic powder
  • 12 teaspoons dried herbs (optional)
  • Fresh parsley for garnish

Instructions

  1. Slice the zucchinis into even rounds using a mandoline slicer or knife for uniform cooking.
  2. In a bowl, mix the vinaigrette with garlic powder and optional herbs.
  3. Place zucchini slices in a Ziploc bag, pour in the marinade, and refrigerate for at least 4 hours.
  4. Drain the zucchini before grilling.
  5. Preheat the grill to medium-high heat and lightly grease the grates.
  6. Grill zucchini slices for approximately 10-12 minutes total, turning halfway for even charring.
  7. Season with salt and pepper before serving hot.
  • Author: Diary
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Side dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 48
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

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