Ingredients
Scale
- 2 extra large tomatoes, finely diced
- 1 English cucumber, finely diced
- 1 cup red onion, finely chopped (1/2 medium)
- 1 red bell pepper, finely diced
- 1 yellow bell pepper, finely diced
- 1 cup fresh herbs (Italian parsley, mint or cilantro)
- Zest of one lemon
- Lemon juice (to taste)
- 4 tablespoons olive oil
- Salt and pepper (to taste)
Instructions
- Finely chop the tomatoes, cucumber, red onion, red and yellow bell peppers.
- In a large mixing bowl, combine all chopped vegetables.
- Add lemon zest, olive oil, lemon juice (start with half), salt, and pepper.
- Gently toss until well mixed. Taste and adjust seasoning if necessary.
- Prep Time: 30 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 3g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg