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Italian Penicillin Soup Recipe: Comfort Food That Heals

Italian Penicillin Soup

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When you’re feeling under the weather, there’s nothing quite like a warm bowl of Italian Penicillin Soup to lift your spirits. This nourishing recipe combines wholesome ingredients like tender chicken, vibrant vegetables, and aromatic herbs, creating a comforting dish that not only warms you up but also provides essential nutrients. Perfect for sick days or cozy family gatherings, this soup is a classic that showcases the healing power of food. Easy to customize and great for meal prep, you’ll find yourself reaching for this revitalizing recipe time and again.

  • Total Time: 45 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 2 tablespoons extra virgin olive oil
  • 1 large onion, diced (about 1 cup)
  • 3 medium carrots, sliced into rounds
  • 3 celery stalks, chopped
  • 4 garlic cloves, minced
  • 8 cups low-sodium chicken broth (or vegetable broth for vegetarian option)
  • 1 whole chicken breast, bone-in and skin-on (about 1 pound)
  • 2 bay leaves
  • 1 cup small pasta (ditalini, orzo, or small shells)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons fresh lemon juice
  • 1/4 cup fresh parsley, chopped
  • Freshly grated Parmigiano-Reggiano cheese
  • Extra virgin olive oil for drizzling
  • Crusty Italian bread for serving

Instructions

  1. In a large pot, heat olive oil over medium heat. Add diced onion, carrots, and celery; cook until softened (about 5–7 minutes). Stir in minced garlic and cook for another minute.
  2. Pour in the chicken broth and add the chicken breast along with bay leaves, oregano, thyme, and optional red pepper flakes. Bring to a gentle boil, then reduce heat to simmer.
  3. Cover partially and simmer for 25–30 minutes until the chicken is cooked through. Remove the chicken and let it cool slightly.
  4. Shred the chicken into bite-sized pieces and return it to the pot. Season the broth with salt and pepper.
  5. Bring soup back to a gentle boil; add pasta and cook until al dente according to package instructions.
  6. Remove bay leaves, stir in fresh lemon juice and chopped parsley before serving.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 280
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg