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Jerk Chicken

Jerk Chicken

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Jerk Chicken is a vibrant and flavorful dish that encapsulates the essence of Caribbean cuisine. This mouthwatering recipe features juicy chicken marinated in a blend of aromatic spices, including allspice and thyme, with a kick from habanero peppers. Perfect for summer cookouts or cozy family dinners, this jerk chicken is not just a meal; it’s an experience that will transport your taste buds to a tropical paradise. Whether you grill it to perfection or bake it in the oven, the bold flavors and enticing aromas will impress everyone at your table. Serve it alongside rice and peas, fresh mango salsa, or coleslaw for a complete culinary adventure.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 pounds chicken pieces
  • 1 habanero chile
  • Scallions
  • Garlic
  • Dried thyme
  • Brown sugar
  • Ground allspice
  • Soy sauce
  • Lime juice
  • Vegetable oil
  • Salt and pepper

Instructions

  1. Rinse chicken pieces and pat them dry.
  2. In a food processor, blend marinade ingredients until smooth.
  3. Place chicken in a sealable bag with marinade; refrigerate overnight.
  4. Preheat grill; oil grates to prevent sticking.
  5. Grill chicken for about 20 minutes until golden brown and cooked through.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 piece (150g)
  • Calories: 330
  • Sugar: 3g
  • Sodium: 540mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 110mg