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Keto Taco Soup

Keto Taco Soup

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Keto Taco Soup is a satisfying, low-carb delight that combines the bold flavors of traditional tacos into a creamy, comforting soup. Perfect for busy weeknights or cozy family dinners, this quick recipe brings together ground beef, vibrant spices, and rich cream for a nourishing dish that will please everyone at the table. With easy-to-follow steps and customizable toppings, you can enjoy a delicious meal without compromising on your ketogenic lifestyle. Add your favorite veggies or spice it up to create a version that perfectly suits your taste!

  • Total Time: 30 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 1 1/2 lbs ground beef
  • 1 1/2 cups beef broth
  • 1 cup heavy whipping cream
  • 2 cans RO*TEL Original Diced Tomatoes and Green Chilis
  • 1 medium red pepper (diced)
  • Keto Taco Seasoning

Instructions

  1. In a soup pot over medium heat, brown the ground beef until fully cooked. Drain excess fat.
  2. Add beef broth, heavy cream, diced tomatoes with green chilis, diced red pepper, and taco seasoning to the pot. Stir well.
  3. Bring the mixture to just under a boil, then reduce heat and let simmer for 10 minutes.
  4. Taste and adjust seasoning as desired. If needed, add more beef broth for desired consistency.
  5. Serve hot with toppings like shredded cheese or sour cream.
  • Author: Diary
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 420
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 95mg