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Mayo-Free Southern Slaw with Mustard

Mayo-Free Southern Slaw with Mustard

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Mayo-Free Southern Slaw with Mustard is a delightful twist on a classic dish that combines crunchy cabbage, sweet carrots, and zesty mustard dressing for a refreshing side. This slaw is perfect for summer barbecues, picnics, or as a vibrant addition to any meal. With its tangy flavor profile enhanced by honey and apple cider vinegar, it offers a light option without sacrificing taste. Quick to prepare and easily customizable, this mayo-free slaw will be a crowd favorite at your next gathering.

  • Total Time: 0 hours
  • Yield: Approximately 6 servings 1x

Ingredients

Scale
  • 1 medium green cabbage (shredded, about 6 cups)
  • 1 cup shredded carrots
  • 1/2 small red onion (thinly sliced)
  • 1/2 cup apple cider vinegar
  • 2 tablespoons yellow mustard
  • 1 tablespoon Dijon mustard (optional)
  • 2 tablespoons honey
  • 1/4 cup olive oil
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 2 tablespoons fresh parsley (finely chopped)

Instructions

  1. Shred the cabbage and slice the red onion using a mandoline or sharp knife. Combine them with shredded carrots in a large bowl.
  2. In another bowl or jar, whisk together apple cider vinegar, mustard types, honey, olive oil, celery seed, salt, black pepper, and optional cayenne.
  3. Pour the dressing over the cabbage mixture and toss until fully coated.
  4. Chill in the fridge for at least 15–30 minutes before serving to enhance flavors.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg