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Pasta Salad

Pasta Salad

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This Pasta Salad is a vibrant and refreshing dish that brings together a delightful medley of fresh vegetables and zesty flavors. Perfect for any occasion—be it a picnic, potluck, or weeknight dinner—this salad is not only quick to prepare but also versatile enough to be served as a side or main course. With its colorful ingredients and easy customization options, this pasta salad will impress everyone at your table. Enjoy it chilled for a deliciously satisfying meal that’s both nutritious and exciting!

  • Total Time: 30 minutes
  • Yield: Approximately 12 servings 1x

Ingredients

Scale
  • 16 ounces rotini pasta
  • 1 medium cucumber, chopped
  • 1 pint grape tomatoes, halved
  • 1 small bell pepper, chopped
  • ¼ cup finely diced red onion
  • 1 cup Italian dressing
  • ⅔ cup crumbled feta cheese
  • ¼ cup sliced black olives
  • 3 tablespoons chopped fresh parsley
  • Salt and black pepper to taste

Instructions

  1. Cook the rotini pasta according to package directions in salted boiling water until al dente. Drain and rinse under cold water.
  2. While the pasta cools, chop the cucumber, grape tomatoes, bell pepper, and red onion.
  3. In a large mixing bowl, combine the cooled pasta with the chopped vegetables, Italian dressing, feta cheese, olives, parsley, salt, and pepper. Toss gently until well combined.
  4. Serve immediately or chill in the refrigerator for an hour for enhanced flavors.
  • Author: Diary
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (approximately 150g)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg