Ingredients
- 4 cups frozen peaches
- 1/4 cup honey or agave nectar
- 1/2 cup lowfat plain yogurt
- 2 teaspoons fresh lemon juice
Instructions
- In a food processor, combine frozen peaches, honey or agave nectar, lowfat yogurt, and fresh lemon juice.
- Blend the mixture until smooth and thick, which should take about 5-6 minutes.
- Serve immediately for a soft texture or transfer to an airtight container and freeze for at least 20 minutes for a firmer consistency.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 140
- Sugar: 22g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 10mg