Ingredients
Scale
- 10 ounces spring salad mix
- 2 ripe pears (Anjou, Bosc, or Bartlett), sliced
- 3/4 English cucumber, chopped
- 1 small red bell pepper, chopped
- 1/2 cup roasted pepitas or sunflower seeds
- 1/2 cup pomegranate seeds or dried cranberries
- 1/2 cup cheese (feta, goat cheese, or gorgonzola)
- For the dressing: Pomegranate Greek yogurt, Asian sweet chili sauce, pomegranate juice, mayonnaise, apple cider vinegar, lemon juice
Instructions
- Prepare the dressing by whisking together yogurt, sweet chili sauce, pomegranate juice, mayonnaise, apple cider vinegar, lemon juice, poppy seeds (optional), and salt in a medium bowl. Chill for at least 30 minutes.
- In a large bowl, combine spring salad mix with sliced pears, cucumber, bell pepper, pepitas or sunflower seeds, pomegranate seeds or cranberries, and cheese.
- Just before serving, drizzle desired amount of dressing over the salad and toss gently to coat.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 12g
- Sodium: 300mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg