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Pumpkin Spinach Polenta Casserole is a must-try dish!

Pumpkin Spinach Polenta Casserole

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Indulge in the comforting flavors of the Pumpkin Spinach Polenta Casserole, a delightful dish that seamlessly blends creamy polenta with savory pumpkin and fresh spinach. This wholesome casserole is not only easy to prepare but also serves as an excellent option for family dinners, potlucks, or meal prepping for the week ahead. With its rich textures and vibrant colors, it’s a dish that promises satisfaction for everyone at the table.

  • Total Time: 55 minutes
  • Yield: Serves 8

Ingredients

Scale
  • 1 cup polenta
  • 2 cups vegetable broth
  • 1 cup pumpkin puree
  • 2 cups fresh spinach, chopped
  • 1 cup mozzarella cheese, shredded
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon Italian herbs
  • Salt and pepper to taste

Instructions

  1. In a large pot, bring the vegetable broth to a boil. Gradually whisk in the polenta and cook until thickened (about 5 minutes).
  2. In a sauté pan over medium heat, heat olive oil. Sauté onion until translucent (about 5 minutes), then add garlic and cook for another minute. Stir in spinach and Italian herbs; cook until spinach wilts (about 2–3 minutes). Season with salt and pepper.
  3. Grease a baking dish with olive oil. Layer half of the polenta in the dish, followed by the spinach mixture, then top with remaining polenta and shredded mozzarella.
  4. Preheat oven to 375°F (190°C) and bake for 25-30 minutes until golden brown and bubbly.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 15mg