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Rainbow Popsicles

Rainbow Popsicles

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Rainbow popsicles are a vibrant and refreshing treat that’s perfect for warm summer days. Bursting with colorful layers of fresh fruit and creamy Greek yogurt, these homemade popsicles are not only visually appealing but also nutritious. Ideal for family gatherings, parties, or just a fun afternoon snack, these popsicles provide a delightful way to enjoy healthy ingredients while keeping cool. With simple preparation steps and customizable flavors, you can create a unique frozen dessert that everyone will love.

  • Total Time: 4 hours 20 minutes
  • Yield: Makes approximately 6 servings

Ingredients

  • Frozen bananas
  • Greek yogurt (vanilla or plain)
  • Frozen raspberries
  • Frozen peaches
  • Small orange
  • Frozen mango
  • Frozen pineapple
  • Spinach (optional)
  • Blue food coloring (optional)
  • Frozen mixed berries
  • Sliced canned beets
  • Frozen strawberries

Instructions

  1. Prepare each fruit layer by blending the ingredients until smooth.
  2. Pour the first layer into popsicle molds and freeze for 30 minutes.
  3. Repeat the blending and freezing process for each subsequent layer.
  4. After all layers are added, freeze overnight for best results.
  5. To serve, run warm water over the molds briefly before enjoying.
  • Author: Diary
  • Prep Time: 20 minutes
  • Cook Time: 240 minutes (freezing time)
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 60
  • Sugar: 8g
  • Sodium: 20mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg