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Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

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Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a delightful and refreshing dish that embodies the flavors of summer. This easy vegetarian recipe combines spiralized zucchini noodles with homemade pesto and juicy tomatoes, creating a vibrant meal that’s not only nutritious but visually appealing. Perfect for busy weeknights or elegant dinner parties, this dish is versatile and can be customized to fit your dietary needs. In just 30 minutes, you can whip up this light meal that bursts with flavor, making it an ideal choice for anyone seeking a healthy yet satisfying option.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 3 medium zucchinis (21 oz)
  • 1 cup fresh basil
  • 1 clove garlic
  • 1/4 cup grated Parmesan cheese
  • 1 cup cherry or grape tomatoes (halved)
  • 3 tablespoons extra virgin olive oil
  • Kosher salt and black pepper to taste

Instructions

  1. In a food processor, blend the basil, garlic, Parmesan cheese, salt, and pepper until smooth. Gradually add olive oil until fully combined.
  2. Spiralize the zucchinis into noodle-like strands.
  3. In a mixing bowl, toss the zucchini noodles with the pesto and halved tomatoes. Season to taste with salt and pepper.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: No cooking required
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (about 220g)
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg