If you’re searching for a delightful summer dish, look no further than this Refreshing Grilled Apricots Salad. This vibrant salad combines the sweetness of grilled apricots with the creaminess of goat cheese and the savory notes of prosciutto. Perfect for picnics, barbecues, or a light lunch, it offers a unique twist that will impress your guests and elevate your dining experience.
Why You’ll Love This Recipe
- Easy to Prepare: With just 10 minutes of prep time, you can whip up this delicious salad in no time.
- Bursting with Flavor: The combination of grilled apricots, creamy goat cheese, and crispy prosciutto creates an explosion of taste.
- Versatile Dish: Suitable for various occasions, from casual lunches to elegant dinner parties.
- Healthy Ingredients: Packed with fresh produce and wholesome ingredients, this salad is as nutritious as it is tasty.
- Stunning Presentation: The colorful ingredients make this salad visually appealing, perfect for impressing guests.
Tools and Preparation
Before diving into the recipe, gather your tools to ensure a smooth cooking experience. Having the right equipment on hand makes preparation easier and more enjoyable.
Essential Tools and Equipment
- Grill or grill pan
- Mixing bowl
- Serving platter
- Knife
- Cutting board
Importance of Each Tool
- Grill or grill pan: Essential for achieving those beautiful grill marks on the apricots while enhancing their flavor.
- Mixing bowl: Perfect for combining dressing ingredients and tossing your salad together effortlessly.
Ingredients
Ingredients:
– 80 grams goat cheese (softened)
– 4 apricots
– 3 teaspoons olive oil (divided)
– 2 tablespoons pine nuts
– 50 grams arugula leaves
– 8 slices prosciutto
– Pepper to taste
– 3 tablespoons olive oil
– 1 tablespoon red wine vinegar
– Salt to taste
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Refreshing Grilled Apricots Salad
Step 1: Prepare the Grill
Preheat your grill or grill pan over medium heat. This ensures that your apricots will cook evenly and develop a nice char.
Step 2: Grill the Apricots
- Cut each apricot in half and remove the pit.
- Brush them lightly with one teaspoon of olive oil.
- Place the apricot halves cut-side down on the grill.
- Grill for about 3-5 minutes until they are tender and have nice grill marks.
Step 3: Toast the Pine Nuts
While the apricots are grilling, toast the pine nuts in a small skillet over medium heat.
1. Stir frequently for about 2-3 minutes until golden brown.
2. Remove from heat and set aside.
Step 4: Prepare the Dressing
In a mixing bowl, combine:
1. The remaining olive oil (3 tablespoons).
2. Red wine vinegar.
3. Salt and pepper to taste.
Whisk until well combined.
Step 5: Assemble the Salad
- In a large serving platter or bowl, layer arugula leaves as the base.
- Add grilled apricots over the arugula.
- Crumble softened goat cheese on top.
- Sprinkle toasted pine nuts and prosciutto slices around the salad.
Step 6: Drizzle with Dressing
Finally, pour your prepared dressing over the salad just before serving to keep everything fresh and crisp.
This Refreshing Grilled Apricots Salad comes together quickly and offers an impressive blend of flavors that everyone will love! Enjoy every bite!
How to Serve Refreshing Grilled Apricots Salad
Serving a Refreshing Grilled Apricots Salad is all about enhancing its delightful flavors and textures. Here are some fantastic ways to enjoy this dish.
Pair with a Light Protein
- Grilled Chicken: The smoky flavor of grilled chicken complements the sweetness of apricots.
- Shrimp Skewers: Lightly seasoned shrimp add a seafood twist that pairs beautifully with the salad.
Create a Picnic Platter
- Charcuterie Board: Include slices of prosciutto, cheeses, and crackers alongside the salad for a lovely picnic spread.
- Fresh Breads: A loaf of crusty bread can serve as an excellent accompaniment, perfect for dipping into the salad dressing.
Top with Extra Garnishes
- Fresh Herbs: Adding basil or mint can enhance the freshness and aroma of the salad.
- Balsamic Reduction: A drizzle of balsamic reduction provides an extra layer of flavor.
How to Perfect Refreshing Grilled Apricots Salad
To achieve the best results with your Refreshing Grilled Apricots Salad, consider these helpful tips.
- Bold Flavors: Use high-quality olive oil for a rich taste that enhances all ingredients.
- Ripeness Matters: Choose ripe apricots for optimal sweetness and tenderness when grilled.
- Chill Ingredients: Serve the salad chilled for a refreshing experience, especially on hot days.
- Toast Nuts: Lightly toast pine nuts before adding them for an extra crunch and nutty flavor.

Best Side Dishes for Refreshing Grilled Apricots Salad
This salad pairs well with various side dishes that complement its flavors. Here are some great options to consider.
- Quinoa Pilaf: A light quinoa dish mixed with herbs makes for a nutritious side.
- Roasted Vegetables: Seasonal vegetables roasted to perfection add color and flavor.
- Couscous Salad: Fluffy couscous mixed with lemon zest and cucumber gives a refreshing contrast.
- Grilled Asparagus: Seasoned asparagus brings a crisp texture that balances the soft apricots.
- Caprese Skewers: Cherry tomatoes, mozzarella, and basil on skewers provide a mini appetizer option.
- Pasta Salad: A light pasta salad dressed in olive oil and lemon can also complement this dish nicely.
Common Mistakes to Avoid
Making a Refreshing Grilled Apricots Salad can be delightful, but there are common pitfalls to watch out for.
- Using unripe apricots: Unripe apricots will lack the sweetness and flavor needed. Always choose ripe apricots for the best taste.
- Overcooking the apricots: Grilling too long can turn soft apricots mushy. Just a few minutes on medium heat is enough to enhance their flavor.
- Skipping the seasoning: Neglecting salt and pepper can make your salad bland. Season generously to bring out all the flavors.
- Not letting ingredients come to room temperature: Cold ingredients can dull flavors. Allow your goat cheese and prosciutto to warm up slightly before mixing.
- Ignoring presentation: A well-presented dish is more inviting. Arrange your salad beautifully with colors and textures in mind for a stunning look.
Refrigerator Storage
- Store in an airtight container for up to 2 days.
- Keep components separate if possible, especially dressing and arugula, to maintain freshness.
Freezing Refreshing Grilled Apricots Salad
- It is not recommended to freeze this salad as fresh ingredients do not retain their texture after thawing.
Reheating Refreshing Grilled Apricots Salad
- Oven: Preheat to 350°F (175°C). Place the salad on a baking tray for about 5 minutes, just until warmed through.
- Microwave: Heat in short bursts of 15-20 seconds. Stir between intervals to avoid uneven heating.
- Stovetop: Warm in a skillet over low heat, stirring gently until heated through.

Frequently Asked Questions
What makes this a Refreshing Grilled Apricots Salad?
The combination of grilled apricots with creamy goat cheese and peppery arugula creates a refreshing balance of flavors perfect for summer.
Can I use other fruits in this salad?
Yes! You can substitute peaches or nectarines for apricots. Each will add its unique flavor while keeping the salad refreshing.
How do I know when my apricots are ripe?
Ripe apricots should yield slightly under gentle pressure and have a fragrant aroma. They should also have a vibrant color without any green spots.
Is there a vegan alternative for this Refreshing Grilled Apricots Salad?
You can replace goat cheese with vegan cheese or avocado for a similar creamy texture while keeping it plant-based.
Final Thoughts
This Refreshing Grilled Apricots Salad is not only delicious but also versatile. You can customize it with different fruits or nuts based on your preferences. Whether served as an appetizer or a light meal, this salad is sure to impress your guests. Don’t hesitate to give it a try!

Refreshing Grilled Apricots Salad
Discover the ultimate summer delight with this Refreshing Grilled Apricots Salad. Bursting with flavors, this vibrant dish features juicy grilled apricots paired with creamy goat cheese and crispy prosciutto, set atop a bed of peppery arugula. Perfect for any occasion—be it a picnic, barbecue, or light lunch—this salad not only impresses with its stunning presentation but also offers a nutritious option packed with fresh ingredients. With just a few simple steps, you can create a dish that elevates your dining experience and leaves your guests craving more.
- Total Time: 20 minutes
- Yield: Serves 4
Ingredients
- 80 grams goat cheese, softened
- 4 apricots
- 5 teaspoons olive oil (divided)
- 2 tablespoons pine nuts
- 50 grams arugula leaves
- 8 slices prosciutto
- Salt and pepper to taste
- 1 tablespoon red wine vinegar
- Fresh parsley for garnish
Instructions
- Preheat the grill or grill pan over medium heat.
- Halve the apricots and remove the pits; brush lightly with 1 teaspoon olive oil.
- Grill apricot halves cut-side down for 3-5 minutes until tender.
- Toast pine nuts in a small skillet over medium heat until golden brown (about 2-3 minutes).
- In a mixing bowl, combine remaining olive oil, red wine vinegar, salt, and pepper; whisk together.
- On a serving platter, layer arugula leaves, add grilled apricots, crumble goat cheese on top, sprinkle with toasted pine nuts and prosciutto slices.
- Drizzle dressing over salad before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Sugar: 10g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 25mg