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Roasted Vegetable Couscous

Roasted Vegetable Couscous

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Roasted Vegetable Couscous is a vibrant and nutritious dish that perfectly combines seasonal vegetables with fluffy couscous, making it an ideal side or main course for any occasion. This easy-to-follow recipe allows you to enjoy the natural sweetness of roasted vegetables while offering flexibility for customization with your favorite ingredients. It’s not only packed with vitamins but also a fantastic option for meal prep, ensuring tasty leftovers for busy days. Serve it warm or at room temperature, and watch it impress your family and friends with its colorful presentation and delightful flavors.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup couscous
  • 1 medium zucchini, chopped
  • 2 bell peppers (red, yellow, or orange), chopped
  • 1 large red onion, sliced
  • 1 cup cherry tomatoes
  • 4 cloves garlic, minced
  • 3 tablespoons extra virgin olive oil
  • 2 cups low-sodium vegetable broth
  • ¼ cup fresh parsley, chopped
  • Juice of 1 lemon

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, toss zucchini, bell peppers, red onion, cherry tomatoes, and garlic with olive oil; season with salt and pepper.
  3. Spread the vegetable mixture evenly on the prepared baking sheet and roast for about 20-25 minutes until tender and caramelized.
  4. Meanwhile, bring vegetable broth to a boil in a saucepan. Add couscous, cover tightly, remove from heat, and let sit for 5 minutes.
  5. Fluff couscous with a fork and fold in roasted vegetables along with fresh parsley and lemon juice.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg