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Spinach and Artichoke Dip Cups

Spinach and Artichoke Dip Cups

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Experience the delightful fusion of flavors with Spinach and Artichoke Dip Cups, an irresistible appetizer that brings a gourmet touch to any gathering. These bite-sized treats are nestled in crispy phyllo shells and filled with a creamy blend of fresh spinach, artichokes, and cheeses, ensuring a burst of flavor in every bite. Perfect for parties, game day, or family dinners, they are not only easy to prepare but also visually stunning, making them a standout choice on your appetizer table. Serve them warm or at room temperature for a sophisticated touch that will impress your guests.

  • Total Time: 35 minutes
  • Yield: Approximately 12 servings 1x

Ingredients

Scale
  • 1/2 package phyllo dough
  • 1 cup fresh spinach
  • 1/2 cup chopped artichoke hearts
  • 4 oz cream cheese
  • 1/4 cup sour cream
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 clove garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Chop the fresh spinach and sauté it in olive oil until wilted; set aside to cool.
  3. In a mixing bowl, combine cream cheese, sour cream, mozzarella, Parmesan, garlic, wilted spinach, and artichokes. Season with salt and pepper; mix well.
  4. Layer phyllo dough sheets brushed with olive oil; cut into squares to fit muffin tin molds.
  5. Press the phyllo squares into the muffin tin and fill each with the dip mixture.
  6. Bake for 18-20 minutes until golden brown and bubbly.
  7. Allow to cool slightly before serving.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 dip cup (30g)
  • Calories: 100
  • Sugar: 0g
  • Sodium: 230mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 15mg