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Strawberry Avocado Spinach Salad with Poppyseed Dressing

Strawberry Avocado Spinach Salad with Poppyseed Dressing

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Indulge in the vibrant flavors of this Strawberry Avocado Spinach Salad with Poppyseed Dressing, a quick and nutritious dish perfect for any occasion. Bursting with fresh strawberries, creamy avocado, and crisp spinach, this salad not only pleases the palate but is also packed with essential nutrients. The sweet poppyseed dressing adds a delightful twist that beautifully complements the ingredients. In just 15 minutes, you can prepare this refreshing salad as a light lunch, an impressive side dish for summer barbecues, or a healthy snack. Elevate your dining experience by pairing it with grilled chicken or shrimp for added protein. Enjoy the best of seasonal ingredients while delighting your taste buds!

  • Total Time: 0 hours
  • Yield: Serves 4

Ingredients

Scale
  • 6 cups fresh baby spinach
  • 1 pint strawberries, hulled and sliced
  • 1 avocado, peeled, pitted, and diced
  • 4 ounces crumbled blue cheese (or goat cheese or feta)
  • 1/3 cup sliced almonds, toasted
  • Half a small red onion, thinly sliced
  • 1/3 cup avocado oil (or olive oil)
  • 3 tablespoons red apple vinegar
  • 2 tablespoons honey
  • 1 tablespoon poppy seeds
  • 1 teaspoon Dijon mustard
  • Fine sea salt and freshly-ground black pepper to taste

Instructions

  1. Whisk together all dressing ingredients in a small bowl until emulsified. Season with salt and pepper to taste.
  2. In a large mixing bowl, combine spinach, strawberries, avocado, blue cheese (or alternative), sliced almonds, and red onion.
  3. Drizzle dressing over the salad and toss gently until everything is well combined.
  4. Serve immediately for optimal freshness.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 345
  • Sugar: 11g
  • Sodium: 280mg
  • Fat: 27g
  • Saturated Fat: 5g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 15mg