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Summer Peach Spinach Salad

Summer Peach Spinach Salad

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Embrace the essence of summer with the vibrant Summer Peach Spinach Salad. This refreshing dish features juicy peaches, creamy goat cheese, and crunchy toasted almonds, making it a perfect choice for picnics, barbecues, or casual lunches at home. Drizzled with a homemade balsamic vinaigrette, this salad balances sweet and savory flavors, creating a delightful taste experience.

  • Total Time: 0 hours
  • Yield: Serves about 4

Ingredients

Scale
  • 46 cups organic spinach
  • 2 large peaches, sliced
  • 1 avocado, diced
  • 1/2 small red onion, very thinly sliced
  • 1/2 cup goat cheese crumbles (or feta)
  • 1/2 cup sliced toasted almonds
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons balsamic vinegar
  • 1 garlic clove, minced
  • 1/2 teaspoon dijon mustard
  • Optional: 1-2 teaspoon sugar, pure maple syrup or honey to sweeten dressing
  • Freshly ground salt and pepper, to taste
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Prepare the Dressing: In a bowl, whisk together balsamic vinegar, olive oil, minced garlic, Dijon mustard, salt, and pepper. Add sweetener if desired.
  2. Assemble the Salad: In a large bowl, combine spinach and dressing; toss gently. Top with peaches, avocado, red onion, goat cheese, and almonds. Toss very gently to combine.
  3. Serve Immediately: Enjoy your fresh salad right away for the best flavor and texture.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (200g)
  • Calories: 300
  • Sugar: 12g
  • Sodium: 250mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 15mg