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Teriyaki Salmon Bowl with Avocado & Cucumber

Teriyaki Salmon Bowl with Avocado & Cucumber

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Experience the delightful fusion of flavors in this Teriyaki Salmon Bowl with Avocado & Cucumber. This dish combines succulent teriyaki-glazed salmon with creamy avocado and crunchy cucumber for a meal that’s both nutritious and satisfying. Ideal for a quick lunch or an impressive dinner, this recipe is easy to prepare and packed with essential nutrients. It’s customizable to your taste preferences and visually appealing, making it a fantastic choice for health-conscious eaters looking for a vibrant addition to their dining table.

  • Total Time: 22 minutes
  • Yield: Serves 1

Ingredients

Scale
  • 1 salmon fillet (~5 oz)
  • 2 tbsp teriyaki sauce
  • 1 cup cooked jasmine or sushi rice
  • 1 avocado, sliced
  • 1 small cucumber, thinly sliced
  • 1 tsp rice vinegar or lemon juice
  • Salt & pepper to taste
  • 1 tsp sesame oil (optional)

Instructions

  1. Cook the Salmon: Preheat your oven to 400°F (200°C) and bake the salmon for 10-12 minutes. Brush with teriyaki sauce during the last two minutes to caramelize.
  2. Prepare the Cucumber Salad: Toss cucumber slices with rice vinegar, salt, pepper, and sesame oil (if using). Chill in the refrigerator until ready to serve.
  3. Assemble the Bowl: Place the warm rice in a bowl and top it with flaked salmon, cucumber salad, and avocado slices. Serve with a citrus wedge for added freshness.
  • Author: Diary
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 550
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 7g
  • Protein: 29g
  • Cholesterol: 63mg