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Thai Mango Cucumber Salad: Discover the Perfect Recipe!

Thai Mango Cucumber Salad

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Experience the vibrant flavors of our Thai Mango Cucumber Salad, a refreshing and colorful dish that brings together the sweetness of ripe mangoes and the crispness of cucumbers. Perfect for summer gatherings or a light lunch, this salad is not only visually appealing but also packed with nutrients. With its zesty lime dressing and fresh herbs, every bite offers an explosion of taste that will leave you craving more. In just 15 minutes, you can whip up this delightful salad, making it an ideal choice for busy weeknights or spontaneous get-togethers.

  • Total Time: 0 hours
  • Yield: Serves 4

Ingredients

Scale
  • 2 ripe mangoes, diced
  • 1 large cucumber, diced
  • 1 red bell pepper, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1/2 teaspoon chili flakes (optional)

Instructions

  1. In a large mixing bowl, combine diced mangoes, cucumber, red bell pepper, red onion, and cilantro.
  2. In a separate small bowl, whisk together lime juice, soy sauce, honey, and chili flakes until well combined.
  3. Drizzle the dressing over the salad ingredients and gently toss to combine.
  4. Allow the salad to rest for about 10 minutes to meld the flavors.
  5. Serve chilled or at room temperature.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 15g
  • Sodium: 210mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg