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Tomato, Cucumber, Avocado Salad

Tomato, Cucumber, Avocado Salad

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Tomato, Cucumber, Avocado Salad is a refreshing, vibrant dish that captures the essence of summer in every bite. Perfect for picnics, barbecues, or as a quick family meal, this salad is both nutritious and easy to prepare.

  • Total Time: 0 hours
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 1 1/2 cups cherry tomatoes (chopped)
  • 1 cucumber (peeled and diced)
  • 1 avocado (diced)
  • 4 oz feta cheese (cubed)
  • 2 tablespoons minced red onion
  • 2 tablespoons olive oil
  • 1 tablespoon red apple vinegar
  • Fresh parsley (for garnish)

Instructions

  1. Chop the cherry tomatoes and add them to a mixing bowl.
  2. Peel, seed, and dice the cucumber; add it to the bowl.
  3. Dice the avocado and gently include it in the mixture.
  4. Cube the feta cheese into bite-sized pieces and add to the bowl.
  5. Incorporate minced red onion and parsley.
  6. In a separate bowl, whisk together olive oil, vinegar, and black pepper; pour over the salad.
  7. Toss gently to coat all ingredients without mashing them.
  8. Serve immediately or refrigerate (add avocado just before serving).
  • Author: Diary
  • Prep Time: 12 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 160
  • Sugar: 3g
  • Sodium: 290mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 10mg