Creamy, easy, and the perfect picnic side, this Tuna Pasta Salad is a delightful blend of noodles, peas, red onion, and tuna all tossed in a deliciously creamy sauce. This dish is not only satisfying but also versatile enough for various occasions like barbecues, potlucks, or family dinners. Its standout quality is the balance of flavors that make each bite enjoyable.
Why You’ll Love This Recipe
- Quick to Prepare: This Tuna Pasta Salad comes together in just about 80 minutes, making it an excellent choice for last-minute gatherings.
- Flavorful & Creamy: The combination of mayo and seasoning creates a rich dressing that perfectly coats the pasta and other ingredients.
- Versatile Side Dish: Whether you are serving it at a picnic or as part of a family meal, this salad fits right in no matter the occasion.
- Nutritious Ingredients: Packed with protein from tuna and eggs along with fiber from peas, it’s a tasty way to get your nutrients.
- Easily Customizable: Feel free to add extra veggies or swap out ingredients based on your preferences.
Tools and Preparation
Before diving into making this Tuna Pasta Salad, gather your tools. Having everything ready will streamline the process and ensure that you enjoy making this delicious recipe.
Essential Tools and Equipment
- Large pot
- Colander
- Mixing bowls (large and small)
- Whisk
- Measuring cups and spoons
Importance of Each Tool
- Large pot: Essential for cooking your pasta evenly and efficiently.
- Colander: Helps to strain the pasta quickly and allows for rinsing under cool water to stop the cooking process.
- Mixing bowls: Necessary for combining ingredients without making a mess. A large bowl holds all main components while a smaller one is perfect for mixing the dressing.
Ingredients
For the Pasta Salad
- 16 oz elbow noodles (cooked according to pkg directions)
- 3 4 oz cans tuna in water (drained)
- 4 hard-boiled eggs (chopped)
- 1 cup frozen peas (defrosted)
- 1/2 cup red onion (diced fine)
For the Dressing
- 1 1/2 cup mayo
- 1/4 cup milk
- 2 tsp seasoning salt
- 3-4 Tbs sugar
- Salt & pepper (to taste)
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Tuna Pasta Salad
Step 1: Cook the Pasta
Cook your pasta in a large pot with salted water until al dente, about 15 minutes. Once cooked, remove from heat and strain the water. Rinse under cool water to stop cooking and cool down the pasta.
Step 2: Combine Main Ingredients
In a large bowl, add your drained tuna, chopped hard-boiled eggs, diced onion, and defrosted peas.
Step 3: Add Pasta
Add in your drained pasta to the bowl with other ingredients. Stir gently to combine everything well.
Step 4: Make the Dressing
In a smaller bowl, whisk together mayo, milk, seasoning salt, sugar, salt & pepper until smooth and well combined.
Step 5: Mix Everything Together
Pour the dressing over your pasta mixture. Scrape the bowl to get all of the dressing mixture out. Stir until everything is evenly coated.
Step 6: Chill
Cover your salad with plastic wrap and refrigerate for at least 30 minutes up to an hour. This chilling time allows the flavors to meld beautifully as the pasta soaks up some of the dressing.
How to Serve Tuna Pasta Salad
Tuna Pasta Salad is a versatile dish that can be enjoyed in various ways. Whether you’re hosting a picnic or looking for a quick lunch, these serving suggestions will elevate your meal.
As a Standalone Meal
- This Tuna Pasta Salad is hearty enough to serve as a main dish. Simply add some crusty bread on the side for a complete meal.
In Lettuce Wraps
- For a lighter option, serve the salad in large lettuce leaves. This adds crunch and freshness, making it perfect for summer.
With Crackers
- Pairing Tuna Pasta Salad with your favorite crackers offers a delightful crunch. This makes for an easy appetizer at gatherings.
On Sandwiches
- Spread the Tuna Pasta Salad between two slices of bread or on a bun for a delicious sandwich. It’s great for lunchboxes or picnics.
Garnished with Fresh Herbs
- Add chopped fresh herbs like parsley or dill on top before serving. This not only enhances flavor but also adds color to your dish.
As Part of a Buffet
- Include Tuna Pasta Salad in a buffet spread alongside other salads and sides. Its creamy texture contrasts nicely with lighter dishes.
How to Perfect Tuna Pasta Salad
Creating the perfect Tuna Pasta Salad is all about balance and flavor. Here are some tips to ensure yours stands out.
- Use quality tuna: Opt for high-quality tuna packed in water for better flavor and texture.
- Chill before serving: Allowing the salad to chill helps the flavors meld together beautifully.
- Adjust seasoning: Taste after mixing in the dressing and adjust seasoning as needed to enhance flavors.
- Add veggies: Incorporate diced bell peppers or celery for extra crunch and nutrition.
- Experiment with dressings: While mayo is classic, try mixing in Greek yogurt or sour cream for a tangy twist.
- Serve fresh: If possible, enjoy the salad within 1-2 days for optimal freshness and taste.

Best Side Dishes for Tuna Pasta Salad
Tuna Pasta Salad pairs wonderfully with many side dishes that complement its creamy texture and flavor. Here are some great options to consider.
- Coleslaw: A crunchy and tangy coleslaw balances well with the creamy pasta salad.
- Potato Chips: The saltiness of potato chips provides an excellent contrast, making them a fun addition.
- Grilled Vegetables: Seasonal grilled veggies offer smoky flavors that enhance your meal.
- Fruit Salad: A light fruit salad adds sweetness, making it a refreshing side.
- Garlic Bread: Warm garlic bread adds warmth and comfort, perfect for any gathering.
- Pickles: The acidity of pickles cuts through creaminess, adding zest to your plate.
- Deviled Eggs: These classic appetizers complement the flavors of tuna beautifully.
- Caprese Skewers: Fresh mozzarella, tomatoes, and basil on skewers add an elegant touch to your meal.
Common Mistakes to Avoid
Making Tuna Pasta Salad can be simple, but certain mistakes can ruin the dish. Here are some common pitfalls to watch out for.
- Overcooking the pasta: This can lead to mushy noodles. Always cook your elbow noodles until al dente for the best texture.
- Not draining the tuna properly: Excess water can make your salad too soggy. Make sure to drain the tuna well before adding it to the mixture.
- Skipping the chilling step: Chilling allows flavors to meld together. Always refrigerate your Tuna Pasta Salad for at least 30 minutes before serving.
- Using too much mayo: While creamy is good, too much mayo can overpower other flavors. Start with less and add more if needed after mixing.
- Neglecting seasoning adjustments: Everyone’s taste varies. Always taste your salad before serving and adjust salt, pepper, or sugar as necessary.
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep in the coldest part of your fridge to maintain freshness.
Freezing Tuna Pasta Salad
- Tuna Pasta Salad does not freeze well due to its creamy ingredients.
- It’s best enjoyed fresh or refrigerated.
Reheating Tuna Pasta Salad
- Oven: Preheat oven to 350°F (175°C), place in a baking dish, cover with foil, and heat for about 15-20 minutes.
- Microwave: Place in a microwave-safe container, cover loosely, and heat in short bursts of 30 seconds until warmed through.
- Stovetop: Heat in a skillet over medium-low heat, stirring frequently until warmed evenly.

Frequently Asked Questions
What is Tuna Pasta Salad?
Tuna Pasta Salad is a creamy side dish made with cooked pasta, tuna, peas, eggs, and a flavorful dressing. It’s perfect for picnics or potlucks.
How long can I store Tuna Pasta Salad?
You can store Tuna Pasta Salad in an airtight container in the refrigerator for up to 3 days.
Can I customize my Tuna Pasta Salad?
Absolutely! You can add vegetables like bell peppers or cucumbers or even swap out tuna for chicken if you prefer.
What sides go well with Tuna Pasta Salad?
This salad pairs nicely with grilled meats or fresh vegetable sides. It’s a versatile option that complements many dishes.
Is this recipe suitable for meal prep?
Yes! Tuna Pasta Salad is great for meal prep as it keeps well in the fridge and makes for easy lunches throughout the week.
Final Thoughts
This Tuna Pasta Salad is not only creamy and delicious but also incredibly versatile. You can easily customize it with different veggies or proteins based on your preferences. Give this recipe a try at your next gathering; it’s sure to be a hit!

Tuna Pasta Salad
Tuna Pasta Salad is a creamy, satisfying dish that’s perfect for any occasion, from picnics to potlucks. This simple recipe combines cooked elbow noodles with tender tuna, crunchy peas, and hard-boiled eggs, all enveloped in a rich mayonnaise dressing. The combination of flavors creates a delightful treat that appeals to both kids and adults alike.
- Total Time: 35 minutes
- Yield: Serves approximately 6
Ingredients
- 16 oz elbow noodles
- 3 cans (4 oz each) tuna in water
- 4 hard-boiled eggs
- 1 cup frozen peas
- 1/2 cup red onion
- 1.5 cups mayonnaise
- 1/4 cup milk
- Seasoning salt and sugar
Instructions
- Cook elbow noodles in salted water until al dente (about 15 minutes). Drain and rinse under cool water.
- In a large bowl, mix drained tuna, chopped eggs, diced onion, and defrosted peas.
- Add the cooled pasta to the mixture and stir gently.
- In a separate bowl, whisk together mayonnaise, milk, seasoning salt, and sugar until smooth.
- Pour the dressing over the pasta mixture and stir until evenly coated.
- Cover and refrigerate for at least 30 minutes before serving to meld flavors.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 4g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 95mg