Ingredients
Scale
- ½ cup chia seeds
- 2 cups almond milk (or any milk of choice)
- 1 tablespoon vanilla extract
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon ground cinnamon
Instructions
- In a mixing bowl, whisk together the chia seeds, almond milk, vanilla extract, maple syrup, and cinnamon until well combined.
- Allow the mixture to rest for 5 minutes, then whisk again to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours or overnight until thickened.
- Before serving, stir again and spoon into bowls. Top with your favorite fruits or nuts for added flavor.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Chilling
- Cuisine: Global
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 12g
- Sodium: 80mg
- Fat: 16g
- Saturated Fat: 1g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 14g
- Protein: 8g
- Cholesterol: 0mg