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35 Minute Chili Honey Garlic Salmon Bowls

35 Minute Chili Honey Garlic Salmon Bowls

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Indulge in the vibrant flavors of 35 Minute Chili Honey Garlic Salmon Bowls, a quick and delicious meal that brings together crispy salmon, fresh vegetables, and a tantalizing honey garlic sauce. This dish is perfect for busy weeknights or special occasions, offering a delightful balance of sweet and spicy that will satisfy any palate. With just 35 minutes from start to finish, you can enjoy a wholesome dinner without sacrificing flavor. Pair it with rice or savor it on its own—either way, you’ll experience an explosion of taste in every bite!

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 (6 ounce) salmon filets, cut into bite-size chunks
  • 1/2 teaspoon ground ginger
  • 1 teaspoon chipotle powder or cayenne
  • Chili flakes
  • 4 tablespoons extra virgin olive oil
  • 3 cups broccoli florets or chopped asparagus or a mix
  • Avocado wedges + sesame seeds, for serving
  • 1/3 cup tamari or soy sauce
  • 3 tablespoons honey
  • 6 cloves garlic, chopped
  • 1 teaspoon ground ginger
  • 34 tablespoons chili paste
  • 2 tablespoons chopped green onions
  • 1 tablespoon toasted sesame oil
  • 1/2 cup mayo
  • 12 tablespoons gochujang
  • 2 teaspoons honey

Instructions

  1. Preheat your oven to 450°F and prepare a baking sheet with olive oil.
  2. Mix salmon chunks with ground ginger, chipotle powder, and chili flakes; coat with olive oil and arrange on one side of the baking sheet.
  3. Toss broccoli or asparagus with olive oil, salt, and pepper; place on the other side of the pan.
  4. Bake for 10-15 minutes until cooked through.
  5. Combine ingredients for the honey garlic sauce in a bowl; pour over salmon once baked and return to oven for an additional 5 minutes.
  6. Serve topped with avocado wedges and sesame seeds.
  • Author: Diary
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (about 350g)
  • Calories: 480
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 70mg