Ingredients
Scale
- 2 large ripe mangoes
- 1 medium red bell pepper
- 1 small jalapeño
- 1 small red onion
- 2 tablespoons fresh lime juice
- 1/4 cup cilantro (optional)
- 1/2 cup diced pineapple
- 1/2 cup black beans
Instructions
- Wash all fruits and vegetables thoroughly.
- Dice the mangoes, red bell pepper, jalapeño, and red onion into small pieces. Finely chop cilantro if using.
- In a mixing bowl, combine chopped mangoes, red bell pepper, jalapeño, red onion, pineapple, black beans, and lime juice.
- Stir gently until all ingredients are combined without mashing the mangoes.
- Allow the salsa to rest for at least 30 minutes before serving to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Appetizer
- Method: No cooking required
- Cuisine: Tropical
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 80
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg