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Broccoli Chicken Salad

Broccoli Chicken Salad

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Broccoli Chicken Salad is a vibrant and nutritious dish that’s perfect for any occasion, whether you’re looking for a light lunch or a satisfying side. This salad combines crunchy broccoli, tender chicken, and zesty dressing for a delightful flavor experience. With its high protein content and low-carb ingredients, it’s an excellent choice for those following a keto lifestyle. Plus, it’s quick to prepare and ideal for meal prep, lasting in the fridge for days. Customize it with your favorite vegetables or nuts to make it your own!

  • Total Time: 15 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 1 pound cooked chicken breast, chopped
  • 3 cups broccoli florets
  • 1/4 cup finely chopped red onion
  • 1/4 cup finely chopped red bell pepper
  • 3/4 cup mayonnaise
  • 3/4 cup plain Greek yogurt
  • 1 tablespoon fresh lemon juice
  • 3 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine mayonnaise, Greek yogurt, lemon juice, garlic, salt, and pepper. Mix well until smooth.
  2. In a large bowl, add the chicken, broccoli, red onion, and bell pepper. Pour the dressing over the mixture and stir gently until all ingredients are coated.
  3. Serve immediately or refrigerate for at least one hour to enhance flavors.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 420
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 27g
  • Saturated Fat: 5g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 95mg