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Broccoli, Minute Rice, Cheez Whiz Casserole

Broccoli, Minute Rice, Cheez Whiz Casserole

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Indulge in the creamy and comforting flavors of Broccoli, Minute Rice, Cheez Whiz Casserole. This delightful dish combines fluffy rice, tender broccoli, and a rich cheese sauce for an easy-to-make side that’s perfect for family dinners or gatherings. With just a few simple ingredients, you can whip up this satisfying casserole in no time. It’s not only quick to prepare but also freezer-friendly, making it ideal for meal prep. Serve it alongside grilled chicken or roasted vegetables for a wholesome meal that everyone will love!

  • Total Time: 50 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 1/3 cup onion (chopped)
  • 1/3 cup celery (chopped)
  • 1/4 cup oleo (or butter)
  • 1 cup Minute Rice (uncooked)
  • 10.5 ounces cream of mushroom soup
  • 1 cup water or chicken broth
  • 8 ounces Cheez Whiz
  • 10 ounces frozen broccoli (florets or pieces)

Instructions

  1. Preheat your oven to 350°F (175°C). Allow the frozen broccoli to partially thaw.
  2. In a fry pan, melt the oleo over medium heat. Sauté the chopped onion and celery until soft, about 5-7 minutes.
  3. In a large mixing bowl, combine sautéed onion and celery with Minute Rice, cream of mushroom soup, water or broth, Cheez Whiz, and thawed broccoli. Mix well.
  4. Coat a 2-quart casserole pan with non-stick spray and pour in the mixture. Bake uncovered for 30-40 minutes until bubbly and golden.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 314
  • Sugar: 4g
  • Sodium: 668mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 20mg