Ingredients
Scale
- 1 lb chicken thighs
- 1 1/2 tsp chipotle chili powder
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 cup black beans
- 1 cup corn kernels
- 2 cups cooked rice
- 2 tbsp lime juice
- 1/2 cup Greek yogurt
- 2 tbsp mayonnaise
- 2 tbsp chopped cilantro (optional)
Instructions
- Season chicken thighs with chipotle chili powder, garlic powder, salt, and pepper.
- Heat a skillet over medium-high heat and cook chicken until seared and fully cooked. Let rest before slicing.
- In a mixing bowl, combine Greek yogurt, mayonnaise, lime juice, chipotle powder, and salt; mix until smooth.
- Warm black beans and corn in a small pan with lime juice; season to taste.
- Assemble bowls with rice at the bottom, topped with sliced chicken, black beans, corn mixture, and creamy sauce.
- Garnish as desired with fresh herbs or additional toppings before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 5g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 14g
- Protein: 34g
- Cholesterol: 110mg