Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Greek Bean Salad with Marinated Beans

Easy Greek Bean Salad with Marinated Beans

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Easy Greek Bean Salad with Marinated Beans is a vibrant and refreshing dish that brings together the zesty flavors of lemon dressing with marinated white beans and fresh vegetables. This salad is perfect for summer gatherings, picnics, or as a quick weeknight dinner option. Not only is it quick to prepare, but it also offers a nourishing combination of protein and fiber, making it a satisfying meal. With its versatility as both a standalone dish or a side, this salad will impress your guests and satisfy your cravings.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 can butter beans
  • 1 small cucumber
  • 2 cups cherry tomatoes (halved)
  • ½ green bell pepper (finely diced)
  • ½ red onion (thinly sliced)
  • ½ cup olives (pitted and halved if large)
  • ¾ cup feta cheese (crumbled)
  • 4 tablespoons extra virgin olive oil
  • 3 tablespoons lemon juice (or more to taste)
  • 1 teaspoon lemon zest
  • 1 tablespoon mustard (Dijon or yellow)
  • 1 teaspoon honey (or maple syrup)
  • 1½ teaspoon dried oregano
  • ½ teaspoon salt (start light and adjust after mixing)
  • ⅛ teaspoon black pepper

Instructions

  1. In a small bowl, whisk together olive oil, lemon juice, lemon zest, mustard, honey, oregano, salt, and black pepper until smooth.
  2. Drain and rinse butter beans; add them to the dressing and toss gently to coat. Let marinate while preparing vegetables.
  3. Dice cucumber and bell pepper; halve cherry tomatoes; thinly slice red onion. In a large bowl, combine all vegetables with the marinated beans, olives, and crumbled feta.
  4. Gently toss everything together until evenly mixed. Serve immediately for optimal flavor.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 540mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 15mg