Ingredients
Scale
- 1 1/2 pounds Brussels sprouts (trimmed and halved lengthwise)
- 4 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 1/4 teaspoons kosher salt
- 1/4 teaspoon black pepper
- 1 1/2 teaspoons dried Italian seasoning
- 1 1/2 teaspoons minced garlic
- 1 tablespoon chopped parsley (for garnish)
Instructions
- In a large bowl, whisk together olive oil, lemon juice, kosher salt, black pepper, Italian seasoning, and minced garlic to create the marinade.
- Add halved Brussels sprouts to the marinade and toss to coat evenly. Cover and refrigerate for at least 10 minutes (up to 2 hours).
- Preheat your grill or grill pan to medium-high heat.
- Thread marinated Brussels sprouts onto skewers, ensuring even spacing.
- Grill skewers for about 3-4 minutes on each side until browned and tender.
- Transfer to a serving plate, garnish with parsley, and serve with lemon wedges if desired.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: Approximately 150g
- Calories: 165
- Sugar: 2g
- Sodium: 380mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg