Ingredients
Scale
- 1 cup rolled oats
- 1 cup plain Greek yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup fresh lemon juice
- 1 tbsp lemon zest
- 2 tbsp honey or maple syrup
- 2 oz cream cheese (softened)
Instructions
- In a mixing bowl, combine rolled oats and lemon zest.
- In another bowl, whisk together Greek yogurt, milk, fresh lemon juice, honey (or maple syrup), and softened cream cheese until smooth.
- Pour the wet mixture over the dry ingredients and stir until fully combined.
- Transfer to airtight containers or jars and refrigerate overnight.
- In the morning, stir well and add any desired toppings before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 14g
- Sodium: 75mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 20mg