Ingredients
- 1 medium leek (thinly sliced)
- 1 cup chopped asparagus
- 4 large eggs
- 2 tablespoons sour cream or plain yogurt
- ¼ cup crumbled goat cheese
- Fresh dill for garnish
Instructions
- Sauté the sliced leeks in oil over medium-low heat until tender, about 10-15 minutes.
- Whisk together eggs, sour cream, salt, and pepper in a bowl until well combined.
- Add chopped asparagus to the skillet and cook until bright green and tender.
- Pour the egg mixture over the veggies and gently fold using a rubber spatula over medium-low heat for 2-3 minutes.
- Add crumbled goat cheese and continue folding until cooked to your liking.
- Finish by stirring in fresh dill before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 380mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 370mg
