Ingredients
Scale
- 1 lb chicken breasts
- 1 cup pineapple chunks
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 1 bell pepper (sliced)
Instructions
- Cut chicken breasts into bite-sized pieces and season with salt and pepper.
- Heat olive oil in a non-stick skillet over medium heat. Add the chicken pieces and cook until browned on all sides for about 5-7 minutes.
- Stir in pineapple chunks and sliced bell pepper, then pour in soy sauce to combine.
- Cover the skillet and reduce heat to low, cooking for an additional 10 minutes until everything is well blended.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (approximately 200g)
- Calories: 290
- Sugar: 12g
- Sodium: 640mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg