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Rotini Pasta Salad With Black Beans

Rotini Pasta Salad With Black Beans

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Rotini Pasta Salad With Black Beans is a vibrant and satisfying dish that’s perfect for summer gatherings, barbecues, or picnics. This colorful salad features a delightful blend of rotini pasta, black beans, fresh cherry tomatoes, and a creamy dressing that combines ranch and BBQ sauce for an irresistible flavor. Not only is it easy to prepare, but it also packs a nutritious punch with protein-rich black beans and fresh vegetables. Ideal as a side or main dish, this salad can be made ahead of time, making it a convenient choice for busy cooks. Treat your family and friends to this refreshing salad that will undoubtedly become a favorite at any occasion!

  • Total Time: 25 minutes
  • Yield: Approximately 6 servings 1x

Ingredients

Scale
  • 1 pound rotini pasta
  • 1/2 cup sour cream
  • 1/2 cup BBQ sauce
  • 1/2 cup ranch dressing
  • 14.5-ounce can black beans (drained and rinsed)
  • 2 cups cherry tomatoes (halved)
  • 1 sweet onion (chopped)
  • 1 tablespoon cider vinegar
  • 1 teaspoon sugar
  • salt and pepper to taste

Instructions

  1. Cook the rotini pasta in a large pot of salted boiling water according to package directions. Reserve about one cup of the starchy cooking liquid before draining the pasta.
  2. In a mixing bowl, combine sour cream, BBQ sauce, ranch dressing, mayonnaise, black beans, chopped onion, halved cherry tomatoes, sugar, and cider vinegar. Mix until well combined.
  3. Allow the cooked pasta to cool for about five minutes before adding it to the mixing bowl. Stir gently to combine all ingredients evenly.
  4. Gradually mix in some reserved pasta water until reaching your desired creamy consistency.
  • Author: Diary
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling/Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (180g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 540mg
  • Fat: 13g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 15mg